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New Ghrelin Research



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HAHAHA, VERY, VERY informative!

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IS phentermine still legal? I think I need some of THAT! ^_^ As for the ghrelin, I am 3 years out and although I don't get ravenously hungry like before, I now register the desire to eat, and it IS a desire ... the loss of that desire was the most awesome part of the post-op honeymoon. I want that back. sigh.

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Hmmm... Makes me wonder. Post op VSG you produce little to no ghrelin, so you are not really ever "hungry". But over time many start to regain some of the "hunger" feeling as ghrelin production increases. But right after (post op) is also probably when people who have VSG are getting their highest amounts of Protein. ( Isn't that what they stress?? Protein, protein, protein) In the study they say researchers have found high protein diets reduce the amount of ghrelin produced.....So, maybe it is a combination of surgery AND high protein diets that creates the desired effect. Therefore sticking with a high protein diet should, in essence, delay or eradicate the return of ghrelin. Love for them to do a study on that theory!

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Has a ghrelin suppressor been invented yet?

As someone who personally knows the scientists that first realized that Ghrelin had anything to do with being fat, I learned a lot about Ghrelin back in 1999 and 2000. (Google "Tschop Ghrelin"...you'll find the Nature paper that first demonstrated it.) At any rate, every pharmaceutical company has synthesized various ghrelin antagonists (they do the chemical opposite of,) but while these chemicals suppress ghrelin, they don't seem to change body composition very much. Instead, the body up-regulates many other hormones to make up the difference.

The thing is, it's entirely possible that there are other hormones produced by the stomach that haven't been understood or discovered yet. Prior to about 2000, the stomach wasn't considered an endocrine organ at all. So it's reasonable to think that VSG does more than just dramatically decrease ghrelin production. It certainly does that, but a pill that blocked ghrelin likely wouldn't have the same effect as VSG. If it did, many companies would have such a pill on the market by now.

While ghrelin is certainly very important in regulation of hunger and appetite, it's not the "smoking gun" per se. There are other hormones that have already been identified (like leptin, for example) that also regulate hunger, and I wouldn't be even slightly surprised if more are produced by the stomach that otherwise signal to the brain that it's "time to eat!" If you take out (most of) the stomach, those signals are also gone (among other things,) even if scientists haven't yet figured them out.

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As someone who personally knows the scientists that first realized that Ghrelin had anything to do with being fat, I learned a lot about Ghrelin back in 1999 and 2000. (Google "Tschop Ghrelin"...you'll find the Nature paper that first demonstrated it.) At any rate, every pharmaceutical company has synthesized various ghrelin antagonists (they do the chemical opposite of,) but while these chemicals suppress ghrelin, they don't seem to change body composition very much. Instead, the body up-regulates many other hormones to make up the difference.

The thing is, it's entirely possible that there are other hormones produced by the stomach that haven't been understood or discovered yet. Prior to about 2000, the stomach wasn't considered an endocrine organ at all. So it's reasonable to think that VSG does more than just dramatically decrease ghrelin production. It certainly does that, but a pill that blocked ghrelin likely wouldn't have the same effect as VSG. If it did, many companies would have such a pill on the market by now.

While ghrelin is certainly very important in regulation of hunger and appetite, it's not the "smoking gun" per se. There are other hormones that have already been identified (like leptin, for example) that also regulate hunger, and I wouldn't be even slightly surprised if more are produced by the stomach that otherwise signal to the brain that it's "time to eat!" If you take out (most of) the stomach, those signals are also gone (among other things,) even if scientists haven't yet figured them out.

THANKS, this is Very Helpful information. Yes, it's not simple. I find (but by definition this is anecdotal only) that I am hungry at the same times each day, AND that if I have a "treat" on dayt one I'll want that treat for the next 3/4 days at the same time. Lastly, while I say "hungry", I really don't know what that is since I spent most of my adult life eating without ANY relationship to hunger...

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Arts, agree re eating without any relationship to hunger. However, what the sleeve has done for me is allow me, at 52, to learn what empty and full feels like! And that is probably more useful to me in knowing when to eat and how much to eat. At the moment, "hungry" feels like a redundant term for me - but that may change in time :-)

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I'm a month shy of being 3.5 years out. Still no hunger, not real hunger. I get and empty feeling, but not hunger. It's amazing. I hope it will always be like this!!!

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Helpful article and discussion. Thank you!

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This subject interests me very much. I've been doing my own research since I developed Graves' disease and had to have my thyroid removed. I did a weight loss program prior to the thyroid issue that involved beads placed behind my ears that stimulated the hypothalamus to trigger a stop to hunger hormone production. I would assume the same one. It was based on a study done at Johns Hopkins by a doctor who is no longer with us. I was successful in weight loss but my body found a way to object to the suppression. I was satisfied with 500 calories a day, I did two days of fasting on milk followed by two days of 2 fruits and 1 and 1/2 lbs of veggies. U til I reached a healthy BMI. I then added back foods one at a time until I found my maintenance. And that for me required fastin one day a week. But my body retaliated after a year and a half by Graves and I became leptin resistant. I believe that is my problem. Because now I'm using a natural thyroid hormone to replace what the thyroid would simulate. My belief is that the hypothalamus and pituitary are the culprits. The idea that the stomach can also be a gland is pivotal in my opinion. With endocrine doctors unable to see past TSH as their gold standards of what is going on in metabolism. This is just one of many reasons they should get back in the game and do some more research. Especially with the obesity epidemic today! I'm not a scientist and just a lay person who can see I have to go on someone else's research and self diagnose and treat this disorder. It is in my opinion a sound reason to have this surgery to give myself the best chance at a healthy existence. I went from being 230lbs to 160 lbs. then Graves which I gained back 237lbs. Now unable to get under control. Pray surgery will be the tool I need.

Sent from my iPad using the BariatricPal App

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This is a great question!

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This subject interests me very much. I've been doing my own research since I developed Graves' disease and had to have my thyroid removed. I did a weight loss program prior to the thyroid issue that involved beads placed behind my ears that stimulated the hypothalamus to trigger a stop to hunger hormone production. I would assume the same one. It was based on a study done at Johns Hopkins by a doctor who is no longer with us. I was successful in weight loss but my body found a way to object to the suppression. I was satisfied with 500 calories a day, I did two days of fasting on milk followed by two days of 2 fruits and 1 and 1/2 lbs of veggies. U til I reached a healthy BMI. I then added back foods one at a time until I found my maintenance. And that for me required fastin one day a week. But my body retaliated after a year and a half by Graves and I became leptin resistant. I believe that is my problem. Because now I'm using a natural thyroid hormone to replace what the thyroid would simulate. My belief is that the hypothalamus and pituitary are the culprits. The idea that the stomach can also be a gland is pivotal in my opinion. With endocrine doctors unable to see past TSH as their gold standards of what is going on in metabolism. This is just one of many reasons they should get back in the game and do some more research. Especially with the obesity epidemic today! I'm not a scientist and just a lay person who can see I have to go on someone else's research and self diagnose and treat this disorder. It is in my opinion a sound reason to have this surgery to give myself the best chance at a healthy existence. I went from being 230lbs to 160 lbs. then Graves which I gained back 237lbs. Now unable to get under control. Pray surgery will be the tool I need.

Sent from my iPad using the BariatricPal App

So you did it "naturally" but with an appetite suppressant...

:rolleyes:

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@@rebecca wills

I also have Graves Disease, had it most of my life, but only got formally diagnosed last year.

It kept me slim till last 2 years 2014-2016 where I gained 41 kg (90.2 Ibs) !!!

I had to have my thyroid destroyed and stabilised prior my VSG, so I finally was sleeved in March 2016, instead of July 2015 ...

Auto-immune diseases, hormonal dysfunctions, they all can play havoc with the body/brain/mind and emotions.

I am close to 3 months post op, have lost fair bit of weight, still suffering with thyroid issues, as the more weight I lose, the more hyper-thyroid I get, and my Thyroxine dose needs constant monitoring and adjusting.

I am afraid that the Ghrelin will come back, after 6 months or so, don't know how this whole journey will pan out.

Just trying to do my best one day at a time, and coping with hyper-thyroid symptoms again!

The heart ones are the scariest, high blood pressure again and racing pulse, plus rebound insomnia ....

As for the hunger and appetite, for now I have lost most of it, and lost my chocolate and sweet cravings.

I am very mindful of high Protein diet, fluids, good veggies and vitamins/supplements.

As I had such a massive, rapid weight gain in the past 2 years, so far the Sleeve is really helping me.

I tried Duromine tablets before, and had to stop as my Graves could not cope with the speed/amphetamine type drugs.

I wish you all the best, rebecca!

Providing your labs (thyroid) are OK, the surgery should help.

You're welcome to PM me.

Margo

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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