Jump to content
×
Are you looking for the BariatricPal Store? Go now!

30 day, 100% RAW FOOD challenge



Recommended Posts

Many people will continue to be confused about Protein and how to obtain enough on high nutrient green foods. That is because we have been taught from early on that the best sources only come animal sources. (the same meat that is injected with hormones and feed other rendered carcasses which make us sick, toxic, and fat) The FDA been teaching us this for year. The food and Drug Administration wants us to eat unhealthy pre packaged food in nice labels and pretty packaged with tantalizing commercial and We listen to this. The FDA feed us their Food and sell us their Drugs. Can you see the connection? We make the meat and dairy industry rich, then we become FAT AND SICK. Then Big Pharma can make money off of us because we are half dead.

http://www.drfuhrman.com/faq/question.aspx?sid=16&qindex=9

This web site will show how much Protein is in green vegetables. These food will make us slim and healthy for LIFE!

Share this post


Link to post
Share on other sites

Column 4 is protein:

Blended smoothie:

meal1.jpg

Celery/carrot/orange juice:

meal2.jpg

Share this post


Link to post
Share on other sites

Have u heard of E3 live? It's super good for you. I used to drink a lil bit in the morning. You only need a lil bit. Especially when u are raw cuz u absorb everything really well. As for the Protein you're getting, that is also absorbed really well. R u still taking all the Vitamins and whatnot? I am looking very forward to going back to raw after getting sleeved. I am tempted to do it now but after losing so much and then gaining it all back, I really need the sleeve as a tool to keep me on track.

What do u plan to do after the 30 days? U are gonna feel like crapola once you start eating other things

Anyhow, so glad to hear your success!

Share this post


Link to post
Share on other sites

taking all the Vitamins and whatnot?

What do u plan to do after the 30 days?

I'll checkout E3, thanks! I still take 7 different Vitamins. After 30 days, I'm adding fish, and sticking with this for at least a year.

Share this post


Link to post
Share on other sites

You drink 12 cups of celery juice a day?

Over the period of a day, yeah. Want a video of me drinking it? :lol:

Share this post


Link to post
Share on other sites

Over the period of a day' date=' yeah. Want a video of me drinking it? :lol:[/quote']

Lol, you don't have to be a smart ass about it!

Perhaps you need a burger! :P

Have you thought about tofu? I know you want "raw" but some on a raw diet make that concession.. Silken tofu goes nicely in a smoothie. But also after you finish your 30 days tofu is a a great add in to your diet.

Share this post


Link to post
Share on other sites

Lol' date=' you don't have to be a smart ass about it!

Perhaps you need a burger! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/tongue.png' class='bbc_emoticon' alt=':P' />

Have you thought about tofu? I know you want "raw" but some on a raw diet make that concession.. Silken tofu goes nicely in a smoothie. But also after you finish your 30 days tofu is a a great add in to your diet.[/quote']

I am hearing most soy (tofu) is processed from GMO soy Beans which is causing many serious health problems in people. I advise to stay away from anything processed and in a package :-)

I only shop in the produce section in the grocery store. Very easy and cheap and very healthy.

Share this post


Link to post
Share on other sites

I am hearing most soy (tofu) is processed from GMO soy Beans which is causing many serious health problems in people. I advise to stay away from anything processed and in a package :-)

I only shop in the produce section in the grocery store. Very easy and cheap and very healthy.

EEEK! I need to know where you are shopping. My kids want those darn 4.99/pd cherries and grapes. I feed them pringles instead. Cheaper. JK!

Share this post


Link to post
Share on other sites

Lol, you don't have to be a smart ass about it!

It's how I roll. :rolleyes:

Share this post


Link to post
Share on other sites

I was vegan when I did raw but wld love to add raw milk next time around. Sooooo fricken yummy!

I don't know where u love but I used to live near Santa Monica and they have a few raw restaurants. If you're ever there, u must try planet raw or euphoria loves rawvolution. Heaven!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×