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30 day, 100% RAW FOOD challenge



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Many people will continue to be confused about Protein and how to obtain enough on high nutrient green foods. That is because we have been taught from early on that the best sources only come animal sources. (the same meat that is injected with hormones and feed other rendered carcasses which make us sick, toxic, and fat) The FDA been teaching us this for year. The food and Drug Administration wants us to eat unhealthy pre packaged food in nice labels and pretty packaged with tantalizing commercial and We listen to this. The FDA feed us their Food and sell us their Drugs. Can you see the connection? We make the meat and dairy industry rich, then we become FAT AND SICK. Then Big Pharma can make money off of us because we are half dead.

http://www.drfuhrman.com/faq/question.aspx?sid=16&qindex=9

This web site will show how much Protein is in green vegetables. These food will make us slim and healthy for LIFE!

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Column 4 is protein:

Blended smoothie:

meal1.jpg

Celery/carrot/orange juice:

meal2.jpg

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Have u heard of E3 live? It's super good for you. I used to drink a lil bit in the morning. You only need a lil bit. Especially when u are raw cuz u absorb everything really well. As for the Protein you're getting, that is also absorbed really well. R u still taking all the Vitamins and whatnot? I am looking very forward to going back to raw after getting sleeved. I am tempted to do it now but after losing so much and then gaining it all back, I really need the sleeve as a tool to keep me on track.

What do u plan to do after the 30 days? U are gonna feel like crapola once you start eating other things

Anyhow, so glad to hear your success!

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taking all the Vitamins and whatnot?

What do u plan to do after the 30 days?

I'll checkout E3, thanks! I still take 7 different Vitamins. After 30 days, I'm adding fish, and sticking with this for at least a year.

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You drink 12 cups of celery juice a day?

Over the period of a day, yeah. Want a video of me drinking it? :lol:

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Over the period of a day' date=' yeah. Want a video of me drinking it? :lol:[/quote']

Lol, you don't have to be a smart ass about it!

Perhaps you need a burger! :P

Have you thought about tofu? I know you want "raw" but some on a raw diet make that concession.. Silken tofu goes nicely in a smoothie. But also after you finish your 30 days tofu is a a great add in to your diet.

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Lol' date=' you don't have to be a smart ass about it!

Perhaps you need a burger! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/tongue.png' class='bbc_emoticon' alt=':P' />

Have you thought about tofu? I know you want "raw" but some on a raw diet make that concession.. Silken tofu goes nicely in a smoothie. But also after you finish your 30 days tofu is a a great add in to your diet.[/quote']

I am hearing most soy (tofu) is processed from GMO soy Beans which is causing many serious health problems in people. I advise to stay away from anything processed and in a package :-)

I only shop in the produce section in the grocery store. Very easy and cheap and very healthy.

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I am hearing most soy (tofu) is processed from GMO soy Beans which is causing many serious health problems in people. I advise to stay away from anything processed and in a package :-)

I only shop in the produce section in the grocery store. Very easy and cheap and very healthy.

EEEK! I need to know where you are shopping. My kids want those darn 4.99/pd cherries and grapes. I feed them pringles instead. Cheaper. JK!

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Lol, you don't have to be a smart ass about it!

It's how I roll. :rolleyes:

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I was vegan when I did raw but wld love to add raw milk next time around. Sooooo fricken yummy!

I don't know where u love but I used to live near Santa Monica and they have a few raw restaurants. If you're ever there, u must try planet raw or euphoria loves rawvolution. Heaven!

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