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To be truly healthy you have to STOP cigarettes and weed you only have a small bit of stomach left you don't want to damage it you don't need that sh...t in your life !!

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I quit traditional cigarettes a year ago before I had surgery on my sinuses. The only way I was able to do that was by using an electronic cigarette. I was pretty proud of myself for getting rid of all the nasty extras that are in cigarettes. But my sleeve surgeon doesn't see it that way. She said that I had to be off nicotine or she wouldn't do the surgery. So I tapered down to 0mg in my e-cig (I was not a very pleasant person for several days). After my surgery (7/25/13)' date=' I asked my surgeon how long I had to stay off nicotine. She lectured me and said I should stay off. But I'm stubborn and I like my nicotine. She said it hinders healing, so I should wait until everything is all healed up. About 2 weeks. I am eagerly waiting for that time.

For anyone trying to quit smoking, I highly recommend investing in an electronic cigarette. And not the kind you can buy from Walgreens. Here is a picture of mine.

It is the most wonderful thing ever.[/quote']

What brand of e-cig is that? Where do you get them?

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I got an arizer solo portable vaporizer as a present to myself for getting this surgery and OMG ITS GREAT! Since its the summer and I can't completely enjoy eating as I once did' date=' I have been smoking bud way more frequently...[/quote']

How much was the vape and where did you get it...I can't seen to find a decent one

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I quit a few months prior to my VSG and was smoke free for about a year and a half after that but started back up again. I've tried a few times but haven't had any luck, maybe I'll try those e-cigarettes and see how that is.

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I see that you are willing to accept the health risks. That's your choice. For me, even if I could accept the risk of cancer, ulcers or damaged cells I would never use anything that is notorious for causing munchies. Not now.

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I've smoked a numerous amount of times after my surgery and I haven't really had munchies , only slightly but it was fights me .

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Well, I have to say this wasn't the post op conversation I was looking for, or expected but I suppose it's interesting. My Doc told me I had to quit smoking before surgery, so I did. Boom. Done. Mind over matter. I want to be healthy more than I want to smoke. Plus, it saves me about $275.00 a month, which is about $3,300.00 a year. I'll take it!

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If I have to quit soda forever, I'm pretty sure that cigarettes are a no-no. And I won't comment on the other.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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