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Ahh yes the Minnesota section. Hello everyone. I'm from the northwest suburbs and was at Unity Hospital with Dr. Baker for my sleeve on August 29th. Not quite ready for the cold weather as I have been freezing lately (due to weight lost, so not a bad thing) Just going to have to layer up. Definitely looking like the cold weather is here.

I went to Unity too, but I had Dr. July. My surgery was Sept 16th. All is going well thus far. How is it going for you?

Deb0316

I had Dr. July too. I really like her. I was Sleeved on 7.15.13.

. Sleeved 10/23,from the south metro. Getting amped for our natural cryogenics our lovely state is about to offer. Helps us live longer don't cha know-:-)

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Any Fairview Weight Loss Clinic, Edina people here?

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I live In Shakopee I so need a partner to help me go to the gyn abd get me off the plateau I am stuck on HELP!

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Hey everyone so I am about 8 months post surgery and well I am stuck I need help can anyone give me advice or help me I am from Minnesota and I lost all motivation to go to the gym I need help :( please help me

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Stick some before pictures where you will see them...on the fridge, in your desk drawer, on the car visor. I just went to the gym today for the first time in 3 weeks. I've had a lot of stuff going on, but I could've/should've made a better effort. This week is my 6 month mark & I made a new side by side comparison pic over the weekend. Seeing that before once again was VERY motivating!

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try dvd Zumba at home. you are in a rut, don't fall off the cliff, happens, it the holiday season, even happy people get depressed around the holidays, maybe you could do a random act of kindness for someone, then do one for yourself, and go to the gym. it is usually hi calorie snacking that contributes to low to no weight loss. plan ahead, have Snacks with you. set a goal, get there and let that be it's own reward. good luck

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<p>Any Fairview Weight Loss Clinic, Edina people here?</p>

.

I am with fairview-sleeved in October, how about you? I live in Burnsville

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Thank you to both I hope I can change my mind set to focus more on my health then the scale

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I'm with fairview - live in Burnsviile-sleeved October 23.

Hey we are neighbors :-) I went through Park Nicollet in St Louis Park tho on July 30. I hope everything is going well!

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I live In Shakopee I so need a partner to help me go to the gyn abd get me off the plateau I am stuck on HELP!

I live in Chaska, what gym do you go to? I go to bring it studio.

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I won't be sleeved until April 2014. Who was your surgeon at Fairview Southlake?

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Fairview Southdale I means...oops.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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