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I was sleeved on the 29th. And here at 15 days out my biggest struggle is with fatigue. I am soooooo tired. I thought this procedure was to help me have MORE energy. I have MUCH LESS!!!!!

I am thinking Vitamin B12 is the one that is supposed to boost energy levels. If it lasts more than a couple days, i'd check with the doc, could be dehydration or anemia.

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Have anyone tried the whey Protein Shots? They have 42 grams of Protein.< /div>

Never heard of whey shots. Where do they sell it?

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Have anyone tried the whey Protein Shots? They have 42 grams of Protein.< /div>

Yes! I have had the ones by Body Fortress, I get them at Walmart, and they are not the best tasting but will get the job done. I haven't had once since I've been sleeved but I do have to go to the store today so I will probably grab some.

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im starting to wonder if part of my gassy issue is due to my hernia repair. because it just wont let up. ladies i have tried it all. with every sip, it's almost like i have the benz. and now i feel like there is something sitting in the back of my throat. this is way beyond annoying. i'd like to get on with being normal before i start to have regrets.

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I was sleeved July 24th had to stay on liquids for 1 week Had my f/u 1 week after surgery Doc said I could start eating eggs which I was thrilled with after nothing but liquids for 3 weeks. I downloaded an app @ Livingstrong.com to count calories and am AMAZED how little I am sustaining on. Most days I take in a total of around 600 calories. My doctor told me to start lite cardio which I admit I do but could be more enthusiastic about. I take in about 60-80 oz /day of Water so here is my question, why am I not losing like I did before the eggs??? On liquids I dropped 25lbs prior to surgery Two weeks since my last weight in and I've lost 4 lbs I don't understand Anyone else having this problem???

Same for me!First 10 days post-op I lost 11 pounds and I lost a bunch on the pre-op liquids too. Now for the past two weeks I have lost only 2.5. So disappointing, but I have read on here about a 3 week stall so I figure this is it!

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I am 3.5 weeks out from surgery and in terms of fatigue, I feel fine at times, and wiped out others. I will say the wiped out feeling is becomingless frequent, so hopefully I will be able to make it through the days at work when school starts again next week!

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im starting to wonder if part of my gassy issue is due to my hernia repair. because it just wont let up. ladies i have tried it all. with every sip, it's almost like i have the benz. and now i feel like there is something sitting in the back of my throat. this is way beyond annoying. i'd like to get on with being normal before i start to have regrets.

I'm having that issue too. As we speak I'm eating tiny bites of refried Beans and with every swallow, a gas bubble forms. My doc says it's very very normal for the first few months to experience this. It's very annoying.

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Be careful with the whey shots. There are different types of Protein. You want to only take in whey isolate which is a cleaner version. The other version Whey Concentrate is not absorbed by the body so it is wasted. You can research the differences more on body building forums but my instructions from the Dr were very clear to stay with only the Isolate.

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I am hoping for the opposite as I only lost 12 pounds from pre-admission testing day (which began my official liquid diet - since I had a new surgeon to the program he started me before that) to yesterday' 2 week post op appt. i want my three weekark to be when my body finally starts letting go of the fat!!!

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I need some advice. I lost 18lbs my first 10 days. Since that time I haven't lost anything. I am eating between 300 to 500 calories a day. Not quite getting all my Protein in. Usually get about 35 to 50. I am getting all my Water in. Ideas?

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I need some advice. I lost 18lbs my first 10 days. Since that time I haven't lost anything. I am eating between 300 to 500 calories a day. Not quite getting all my Protein in. Usually get about 35 to 50. I am getting all my Water in. Ideas?

Honestly that doesn't sound like a lot of calories. You may have your body stuck in starvation mode. Have you spoke to your doctor yet?

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I need some advice. I lost 18lbs my first 10 days. Since that time I haven't lost anything. I am eating between 300 to 500 calories a day. Not quite getting all my Protein in. Usually get about 35 to 50. I am getting all my Water in. Ideas?

Not everyone loses at the same rate so try not to dwell on that. I do suggest when you eat focus on your protein and water first and foremost. Your protein intake may be part of your problem. Good luck.

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I need some advice. I lost 18lbs my first 10 days. Since that time I haven't lost anything. I am eating between 300 to 500 calories a day. Not quite getting all my Protein in. Usually get about 35 to 50. I am getting all my Water in. Ideas?

I was freaking out because I sort of am in the same boat. I've only lost 4lbs in 2 weeks.. I thought I was doing something wrong then I found out you have about a 3 or so week stall in the beginning due to your body needing to adjust, starvation mode (your body is trying to hold onto that fat), and just the shock of surgery in general. Once that stall is over, and you're doing exactly what you should, from what I understand that weight loss starts to speed up like it was in the beginning. While my scale is showing a slow loss, my inches are actually going down and my clothes are getting bigger and bigger each day. Try not to weight yourself constantly. I'm backing off of the scale for the rest of the week because it just distracts me from the reality of the situation.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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