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Don't need to lose any more
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While I hit my own goal of 235 on April 30, my doc / nut wanted me to drop another 10. So I did (I love you, Sleeve
). Now I'm 224 and feeling like, "OK, this is the floor." I'm getting a ton of nice compliments, but more and more, people are adding, "Sooooo, you're done losing now, right?" A few close friends have told me they're worried about me going much lower and getting obsessed with it. I do get their point.
So, will now enter maintenance mode...bumping up daily calories from 900-1,000 net to 1,200-1,500 net and see where that goes.
I'm 42, so this means only 45ish more years of maintenance. No big deal.
The only easy day was yesterday.