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Is 2-3 ounces my normal



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First of all, I apologize if this question has already been answered ... And would appreciate links if they are available. I'm five weeks out and can only consume about 2 to 3 ounces of food at one time. I feel full and am scared to eat more because I don't want to throw up or stretch my tummy. I am at about 500-600 calories. So is this my normal? Will it always be this way? And is it ok if I skip meals at times because I'm too too full from liquids? For example yesterday I only had lunch (3 soft meatballs with a little Tomato sauce) and the same for dinner. Any suggestions would be good. I've heard I will stall or go into starvation mode- but that's all that I can do!!!

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2-6 ounces is what my paperwork considers "normal" I was/am up in the 6 ounce region because I have a long stomach and never had much inflammation. I'm still "normal" and so are you!

As for drinking your calories/skipping meals, etc... Some plans advocating supplementing with liquid Protein drinks and other plans discourage it. Personally, I eat meals and supplement with Protein shakes/bars.

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More importantly is how many grams of Protein are you getting? and how many ounces of Water?

Try less dense Proteins so that you can get more in.

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More importantly is how many grams of Protein are you getting? and how many ounces of Water?

Try less dense Proteins so that you can get more in.

So I'm getting in out 50 oz of fluids and 40-50 grams of Protein. It's so hard because I'm hardly ever hungry- I'm always thirsty and Protein shakes make me gassey and make me get the runs sometimes.

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First of all, I apologize if this question has already been answered ... And would appreciate links if they are available. I'm five weeks out and can only consume about 2 to 3 ounces of food at one time. I feel full and am scared to eat more because I don't want to throw up or stretch my tummy. I am at about 500-600 calories. So is this my normal? Will it always be this way? And is it ok if I skip meals at times because I'm too too full from liquids? For example yesterday I only had lunch (3 soft meatballs with a little Tomato sauce) and the same for dinner. Any suggestions would be good. I've heard I will stall or go into starvation mode- but that's all that I can do!!!

This is what I did, maybe less. Five weeks out I was getting about 400 calories a day. I lost steadily and felt good. I reached goal in five months. My physician never wants his patients to get eat more than 1 cup of food at a sitting. I am 3 years out and cannot eat that much, which is great!

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(Surgery may13)

I'm so scared that I'm not gona lose any more wt...I am able to eat a cup of food...chew it to mush and am full afterwards. But my calorie intake is almost double some of yours. I just can't do fat free and sugar free foods. I want to eat what my family eats jst less.

Wt is stalled right now. Up and down same 3# 16 lost since surgery until this week.

I was at church BBQ yesterday and ate a grilled hotdog and 1/4c potato salad my daughter made. Enjoyed it, and was a little full. It was the best choice I could make for the day. My calorie intake on soft fods is closer to 900 cal and 70g Protein. NUT seemed ok with that. A week ago was closer to 600-900 cal.

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Im still at 1oz of dense Proteins. Liquids, yogurts are fine, but meats only 1oz. Im 10wks out. I just eat frequently and average 7-800 cals a day. I think everyone is different.

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I'm six weeks out tomorrow. I just had a post op with my surgeon and nutritionist and got positive feedback though I was really unsure. I'm consuming just under 1,000 calories a day, about 50-60g of Protein and and eat about 6 ounces at a sitting. I feel like I can eat too much and ask myself constantly if this is normal :-( BUT both my doc and nut said I'm doing well so though I should increase both my Fluid and protein a bit..the scale hasn't moved for almost three weeks but I'm sure it will..positive thinking..trying your best to do the right thing..one day at a time :-)

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This thread makes me worry. I was sleeved May 28th. Still on full liquids. I have no problem downing a 11 oz Protein Shake in about an hour an half. A 5 oz Greek yogurt takes me 2 settings to complete. I do Protein supps to insure I take in 80 protein per day. HAVE I ALREADY STRETCHED THIS THING!!! ARGH!!!!!!!

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This thread makes me worry. I was sleeved May 28th. Still on full liquids. I have no problem downing a 11 oz Protein shake in about an hour an half. A 5 oz Greek yogurt takes me 2 settings to complete. I do Protein supps to insure I take in 80 protein per day. HAVE I ALREADY STRETCHED THIS THING!!! ARGH!!!!!!!

I was the same way on liquids.. I could drink my 16 ounce Protein Shake in 30 minutes (the same length of time it took me to drink one pre-sleeve)... liquids just run right through.. Even yogurt or cottage cheese didn't really fill me up too well... I didn't feel restriction until I started eating dense Proteins and whole veggies.

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Hey Fulton :-) when I was on liquids and even puree I was eating/drinking A LOT all day almost without ANY restriction. I'm on full solids now with the exception of large chunks of meat like steak and soft bread. I can still eat a lot..a lot more than I expected or wanted..six ounces per sitting plus, but nowhere near the amount of ounces of the liquid or puree stage ! My doc and nut said it was normal and fine..I trust them so I'll try not to get discouraged or jealous of those who are losing quickly or are restricted far more than I :-)

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I'm 5 weeks out and I eat 600 cals Max a day so far. Not sure how many ounces of food I consume, I just eat till I start feeling that full feeling. I also drink at least one Protein Drink a day to make sure I get my Protein in as well as help with the liquid counts.

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My NUT emailed me back and said to get in 3oz of meat a meal and be closer to 20-30g Protein a meal...and 1/4c side dish. Shot for 1/2-1c of food a meal 60-90g Protein. I feel better about my wt stall. Got in 80g protein today and my 64 oz Water.

She told me women tend to lose in steps. I'm expecting a change soon. Not gona beat myself up anymore. (At least for this week).

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OMG I think I'm totally different,I can finish my 1/2c of Soup in 15 min + away much less Protein than u guys around 16g/day ????, around 156.5 cal/day I'm abnormal,I'm 24 day post op I'm confused

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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