Protein protein protein! I'm having a pretty hard time getting my protein in..should I be panicking? I was doing better getting in 60 g when I was drinking protein shakes but my NUT said I have to eat real food! Now I'm finding it pretty impossible..everything I find with lots of protein seems highly caloric..any advice it there? Thx in advance!

Ps..I'm four weeks post-op finally feeling pretty good after three weeks of bad bad pain..

I had surgery 5/20. I am still in tremendous pain when I bend. I'm frustrated b/c I can't tolerate the shakes and can't get the 70 grams Protein.... I am on week 2' date=' eating broth, Jello, fat free pudding, sugar free pop sickles, yougurt. WHAT ELSE??? Help, I'm scared too. I'm so afraid of hurting my stomache. Today has been a BAD DAY....[/quote']

I hady surgery 5/24 cant even finish a Protein shake so I started make Soup with green peppers onion chk broth and mixed in 2 eggs for protein its good with lemon.. its hard to drink the protein and Water forget it.