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What protein shake Ur taking? Any good ones



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In thinking about drinking the lite muscle milk. Here's the calorie & Protein count.

Anything better out there?

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In thinking about drinking the lite muscle milk. Here's the calorie & Protein count.

Anything better out there?

Remember you have to divide that serving size so calories and Protein are gonna be lower...depending on your surgeon. My surgeon lets me have 2oz 3x per day so that would last me more than a day.

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In thinking about drinking the lite muscle milk. Here's the calorie & Protein count.

Hello. I was told the Muscle Milk lite is a great option! Never tasted it, but heard it was good.

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Guest

What do u mean divide the calories? I thought at first it was all liquid diet. I'd rather drink something fortified than nothing but sugar free - calorie free Popsicles.

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This what my NUT recommend

Pure Protein

post-56672-13813666106869_thumb.jpg

post-56672-13813666107783_thumb.jpg

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Guest

I like that yours has way less sodium and more calcium...

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OhYeah! Ready made is off the hook. bariatric pantry does not combine shipping, but Amazon does. <3

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I like that yours has way less sodium and more calcium...

Those are for on the run she told me !!! powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury she recommended for making it in my blender those are powders 100% whey isolate for after surgery ... The pure Protein Im actually drinking now because I just got out of work & I'm starving so it puts a plug in till I get home and eat something light

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In thinking about drinking the lite muscle milk. Here's the calorie & Protein count.

Anything better out there?

I didn't like the muscle milk but everyone is different. I love the EAS. I bought cases

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Lean shakes from GNC 25 grams of Protein and 200cal... They taste good better than Unjury. I have both and the French vanilla and chocolate Peanut Butter both taste good:) Im Mad that I have 5 containers of unjury .., I guess I will drink them but definitely don't buy a lot any of them. How long are u gonna b on the liquid pre- op?

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I'm only required to do the one day preop liquid "diet". After surgery I think it's 3 weeks long.

I can't imagine doing the 2 weeks like what I've read here. My surgery is on Monday!

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I didn't like the muscle milk but everyone is different. I love the EAS. I bought cases

Yep. I had Muscle Milk Light in the hospital and it was too sweet. Had Pure Protein and it was way too sweet (for me). Premiers were nicely balanced.

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I'm only required to do the one day preop liquid "diet". After surgery I think it's 3 weeks long.

I can't imagine doing the 2 weeks like what I've read here. My surgery is on Monday!

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I'm only required to do the one day preop liquid "diet". After surgery I think it's 3 weeks long.

I can't imagine doing the 2 weeks like what I've read here. My surgery is on Monday!

Yup a 2 weeker! It's hardest the first day and seems to b getting a little easier. On day 2

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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