Chicken burrito puree

[mistysj 1,939]

1 can Mexican-flavored pinto Beans

1 cup shredded cheese

1 cup salsa

400 grams puréed cooked chicken (14 ounces)

1 envelope of taco or burrito spice mix

4 tsp Benefiber (2 servings)

Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.

Serves: 9

Calories: 130

Protein: 13.9

Fat: 4.9

Sugars: 1.3

Fiber: 3.4

[mistysj 1,939]

I'm eating it RIGHT NOW and it is so good. It's so nice to be on the puree stage and have some savory foods!

[Mrs_Bulldog0509 3]

how do you cook this?

[mistysj 1,939]

Everything is cooked already. I just microwave it for 2 minutes when I want to eat it. I should specify that it takes COOKED pureed chicken.< /p>

[Mrs_Bulldog0509 3]

Oh ok thx. Yes I saw the cooked chicken, I just didn't know if you put in the oven to warm up or just nuke it

[mistysj 1,939]

Nope just nuke it. It's super easy and it's a little spicy so that's a nice change. I was so sick of all the sweet shakes!

[penman53 493]

1 can Mexican-flavored pinto Beans

1 cup shredded cheese

1 cup salsa

400 grams puréed cooked chicken (14 ounces)

1 envelope of taco or burrito spice mix

4 tsp Benefiber (2 servings)

Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.

Serves: 9

Calories: 130

Protein: 13.9

Fat: 4.9

Sugars: 1.3

Fiber: 3.4

Do you eat this dish cold or warm up the individual portions? This sounds interesting. Thanks Mark

[ACB1008 1]

This sounds awesome...thank you so much for sharing!!!

[tmbundy 2]

Sounds awesome!!!

[debbie813 20]

1 can Mexican-flavored pinto Beans

1 cup shredded cheese

1 cup salsa

400 grams puréed cooked chicken (14 ounces)

1 envelope of taco or burrito spice mix

4 tsp Benefiber (2 servings)

Purée until smooth. Line a muffin tin with muffin cups and put 1/2 cup mixture into each. Freeze for three hours or so, then remove from the muffin tin (you may need to use a plastic knife to help), peel,off the paper, and put into zip loc bags.

Do you bake these at all or eat them cold? Thanks!

[Ressa 1]

Sounds nice, I will try it with sour cream,re fried Beans, and guacamole

[Mini_me007 121]

Thank you for posting this a couple of years ago!! This is the very first thing I'm going to make to eat once I'm in the pureed stage. Thank you SO much!!!!