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Hi everyone.

I just wanna ask you all. I am 8 weeks post op.. Do you make yourself eat throughout the day even if you dont feel hungry. I know we need our Water and Protein so many times i make myself eat so i can get the Protein in my body. What do you guys do in this situation??? Help

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I'm 5 months out. I try to eat about every 3 hours, even when I'm not hungry. It could only be a bite or two, but I do eat.

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I make sure to eat even when I'm not hungry every three hours or so. If I don't then I sometimes get sick or light headed. It doesn't have to be a full meal. Just a light snack, and I feel great!

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I have 6 alarms set on my phone. It really helps me remember to eat. I try to get most of my calories in during the first 2 meals of the day, then work downwards from there. I can almost do it now without the alarms, but it helps as a reminder. Sort of Pavlovian, but works for me.

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I've always eaten every 3 hours in small amounts and I don't eat after 7:00pm..... :)

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Yep! It's the only way I can fit in all my Protein for the day.

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Yes I usually eat 5-6 times a day not because I'M hungry but because I need my nutrition.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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