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What Meal Replacement shakes did you use before surgery? I'm not required to do any pre-op diet but I'd like to try the shakes and see if I could loose a lil weight before surgery. Thanks!!

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I use Unjury 'cause my NUT suggested them. Can only buy on the web, but you get the shipment fast (I get next day with regular shipping). I like the taste, but some don't!

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First off, I must clarify, we do not use meal replacement shakes, we use Protein Shakes or Protein supplements. Meal Replacements shakes more often then not are much higher calorie than we should be using.

Now that I got that off my chest, I use Unjury, Syntrax Nectar, Premier Protein, & hemp protein.

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whey amplified extreme 60 from GNC. Good luck with your weight loss journey!

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First off' date=' I must clarify, we do not use meal replacement shakes, we use Protein shakes or Protein supplements. Meal replacements shakes more often then not are much higher calorie than we should be using.

Now that I got that off my chest, I use unjury, Syntrax nectar, Premier Protein, & hemp protein.[/quote']

Lol...you still replace a meal with the shake...henceforth "meal replacement"

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Lol...you still replace a meal with the shake...henceforth "meal replacement"

Hear that OTR! Haha she got you! O_o

:P

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Lol...you still replace a meal with the shake...henceforth "meal replacement"

I do understand your logic, however there are "meal replacement" shakes & "protein" shake for example,

Unjuty & nectar are Protein Shakes, they deliver 20g of Protein with 100calories

Slimfast. Boost, Carnation, Ensure are meal replacement shakes. With these you will typically be consuming 400 calories to get the same 20 calories, but do have a mor complex nutritional profile.

Also, they are marketed differently. One is a health & fitness supplement(protein) the other is a diet product. If you go to Walmart & ask to see the meal replacement shakes, you will not see Protein Drinks, as they are marketed on different aisles.

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Hear that OTR! Haha she got you! O_o

:P

I'm only hoping that she is using sarcasm;)

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I use Protizyme and Matrix brand Protein Shakes. Protizyme has great flavors like Peanut Butter cookie, vanilla and chocolate cake, as banana cream pie.

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I use unjury 'cause my NUT suggested them. Can only buy on the web' date=' but you get the shipment fast (I get next day with regular shipping). I like the taste, but some don't![/quote']

Do you buy directly from them? Just curious to see who sends them out that quickly.

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I buy Premier Protein shakes at costco, they are ready to drink. They can be costly but I think it's well worth it. They are easy for on the go and are well mixed, no yucky after taste. Each serving is 30 grams of Protein, 160 calories, 1 sugar and 5 carbs. I get 18 shakes for @ $24.00.

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Yes, can get Unjury only from their website (I think). They are in Northern Virginia. I am in Delaware, and I get them the next day EVERY time (and I don't pay for rush shipping!). They have a sample pack I believe...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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