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2 postop went great loss 15 pounds since last appt. I had gain one pound from surgery at 2st postop but i lost it and 14 more....yeehoo

Woo hoo!! Congrats!!!

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2 postop went great loss 15 pounds since last appt. I had gain one pound from surgery at 2st postop but i lost it and 14 more....yeehoo

Woo hoo!! Congrats!!!

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Question....i picked up some Unjury unflavor protein...any ideas on how to use this and amounts to use in my soft food to get more Protein in breakfast ideas for sure...eggs?...need some ideas....

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Question....i picked up some Unjury unflavor protein...any ideas on how to use this and amounts to use in my soft food to get more Protein in Breakfast ideas for sure...eggs?...need some ideas....

I mix mine into foods when I need some extra help in getting my protein.....I have added it to homemade milkshakes with milk-yogurt-and fruit, Soup, scrambled eggs, pudding, mashed potatoes.....the scoop is smaller than the chocolate and vanilla therefore it is only like 20g vs 30g of protein.....anyway, mix it in while the food is cold, cool, or room temperature.....it clumps together if added to hot foods directly, so mix it in to the lower temps, stir it good, then heat it up and it usually stays blended and clump free....good luck!!!

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@ Brenda thx....how much u out in eggs. The measurement is kinda confussing is what i saying...:-)

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Aline, with 1 scrambled egg, I only add about 1/4 to 1/2 scoop, a dash of milk and whisk it before cooking....too much powder and it becomes gritty...I have wasted a lot of food experimenting, LOL. how are you doing otherwise??

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Started at 246 as of today I am 209 surgery date June 4th 2013. today I feel like this is the best thing I've ever done for myself .

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Started at 246 as of today I am 209 surgery date June 4th 2013. today I feel like this is the best thing I've ever done for myself .

Beautiful before and now. You are doing great! Keep up the good work! How much are you loosing each week?

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Started at 246 as of today I am 209 surgery date June 4th 2013. today I feel like this is the best thing I've ever done for myself .

Thats wonderful....

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So is anyone else having relationship issues? Today I had a meeting at work. I get dressed up and do my hair and make up, like every day. I had to drop something off to my husband at his work and he said you look so good. I said thank you and he continued to complement me. I said thanks again and he said who let you out the house looking that good. I just rolled my eyes because he says that all the time. I tell him I had to go and kiss him good bye. I start to drive away and he acts like he is throwing a fishing line and reeling it back in. I look at him and I say what are you doing? He said your going fishing and I got mad. I told him that he is nuts. His insecurity from his prior relationship is rearing its ugly head. I have been a faithful wife for 22 years. I lost weight get a grip. I am still the same person just in smaller clothes. Really, I still weigh 250 lbs. What is going to happen when I get smaller? Anyone out there dealing with this please let me know.

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So is anyone else having relationship issues? Today I had a meeting at work. I get dressed up and do my hair and make up, like every day. I had to drop something off to my husband at his work and he said you look so good. I said thank you and he continued to complement me. I said thanks again and he said who let you out the house looking that good. I just rolled my eyes because he says that all the time. I tell him I had to go and kiss him good bye. I start to drive away and he acts like he is throwing a fishing line and reeling it back in. I look at him and I say what are you doing? He said your going fishing and I got mad. I told him that he is nuts. His insecurity from his prior relationship is rearing its ugly head. I have been a faithful wife for 22 years. I lost weight get a grip. I am still the same person just in smaller clothes. Really, I still weigh 250 lbs. What is going to happen when I get smaller? Anyone out there dealing with this please let me know.

Oh yeah today is my birthday! My friends did tell me I looked good and three did call me sexy. My husband did say that to. I was wearing a skirt that is so big and a very loose shirt. I did not feel very sexy. I think my friends are very excited ab out my weight loss because they loved the old me in and outside.

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Started at 246 as of today I am 209 surgery date June 4th 2013. today I feel like this is the best thing I've ever done for myself .

Great job! Were you 246 the day of surgery? What are you eating...what's a typical day look like? I'm starting to have some difficulty with eating.

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Great job! Were you 246 the day of surgery? What are you eating...what's a typical day look like? I'm starting to have some difficulty with eating.

Wow amazing I too was sleeved on 6/24 I'm having an issue with some food I have not been on a scale either I can see I'm losing inches but I'm having issues finding food any suggestions?

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Wow amazing I too was sleeved on 6/24 I'm having an issue with some food I have not been on a scale either I can see I'm losing inches but I'm having issues finding food any suggestions?

I'm having issues with food too...I was sleeved June 25th

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I had been having a lot of nausea. Figured out I get nauseated and that is my "I'm hungry" signal. Mashed potatoes are a good stand by in between the Protein. I do oatmeal with a splash of lactaid milk 6gm protein with sprinkle of cinnamon for breakfeast. I do mashed potatoes with smashed toddler meat sticks or refried Beans with little grated extra sharp cheddar or poached egg over tiny bit of refried beans and a drizzle of taco sauce for a quasi huevos rancheros. I have not found one Protein Shake I can stomach. I keep trying new ones. Meanwhile I try to get as much protein from food sources and almost can get in all that Water.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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