R we allowed to take these supplements?

I'm sure amino acids are fine since that's what protein is made up of. I'm not sure what the other stuff is......

Thanks... since im working out i thought maybe the ketones might b good they r fat burners...

Do you mean raspberry ketones? The latest "natural" "herbal" weight loss pill? Did you know so little ketone can be extracted from fruits that natural ketones cost 20,000 per kilo, that puts it out of reach for most of us. The stuff they sell for weight loss is actually acetone (nailpolish remover) that has some hydrogenation process done to it that changes it to raspberry ketones. Kinda icky, no proof it works,except for what dr oz says! Eat right and exercise you know the drill!!!

Do you mean raspberry ketones? The latest "natural" "herbal" weight loss pill? Did you know so little ketone can be extracted from fruits that natural ketones cost 20,000 per kilo, that puts it out of reach for most of us. The stuff they sell for weight loss is actually acetone (nailpolish remover) that has some hydrogenation process done to it that changes it to raspberry ketones. Kinda icky, no proof it works,except for what dr oz says! Eat right and exercise you know the drill!!!

Wow, that is scary!!!!

This ketone fad is scary. Snake oil. Ask a diabetic about natural ketones effect on the body.....it's not pretty.