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losing 1\2 lb a day 5 months out. is that normal?
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Hey everyone I'm getting kind of concerned. For the last couple of weeks I have drastically been losing weight very quickly. Almost 1\2 lb a day. I did start a walking program, but don't do it everyday. In fact I haven't walked since last saturday. I do have new hours at work, so I am doing more at home, but that would be the only changes I have made. Food and water intake are all the same. I was losing about 1\2 a lb a week for a couple of months. Is my body just catching up? My sister says not to worry until I hit 120 lbs. LOL I'm never going to hit that, she was just joking. Should I be concerned???