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losing 1\2 lb a day 5 months out. is that normal?



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Hey everyone I'm getting kind of concerned. For the last couple of weeks I have drastically been losing weight very quickly. Almost 1\2 lb a day. I did start a walking program, but don't do it everyday. In fact I haven't walked since last saturday. I do have new hours at work, so I am doing more at home, but that would be the only changes I have made. food and Water intake are all the same. I was losing about 1\2 a lb a week for a couple of months. Is my body just catching up? My sister says not to worry until I hit 120 lbs. LOL I'm never going to hit that, she was just joking. Should I be concerned???

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Don't know, but don't question it. Manna from heaven... take it.

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Hey everyone I'm getting kind of concerned. For the last couple of weeks I have drastically been losing weight very quickly. Almost 12 lb a day. I did start a walking program' date=' but don't do it everyday. In fact I haven't walked since last saturday. I do have new hours at work, so I am doing more at home, but that would be the only changes I have made. food and Water intake are all the same. I was losing about 12 a lb a week for a couple of months. Is my body just catching up? My sister says not to worry until I hit 120 lbs. LOL I'm never going to hit that, she was just joking. Should I be concerned???[/quote']

That seems rather drastic. Have you called your doctor to discuss? I would want to at least get some labs drawn!

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How much do you weigh now? The more you weigh the more you lose in shorter time.

Ive been stuck on 185 (im 4'9 so have a long way to go) for the past 5 weeks so i would love to lose 12 pounds a day but i can see your concern.

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12 lbs a day? R u sure? U meant U lost this weight after a stall or are u losing 12 lbs everyday?

[Don't let your emotions make you their b***h]

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12 lbs a day? R u sure? U meant U lost this weight after a stall or are u losing 12 lbs everyday?

[Don't let your emotions make you their b***h]

I think a half a pound (1/2) a day is what she means

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Yes it is a half a pound a day. I thought that is what I put. Sorry of I didn't. I do feel good though. When I had my labs done last month all was good just a little low in vit D, but I am taking more now.

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Phew, I was like... So you lost 100+ lbs in 2 weeks? YES BE CONCERNED! Lol.

I wouldn't worry about half pound a day. You're still relatively new post op and the human body does crazy things. What would be worthwhile is logging Fluid and food intake. Then you'll have some data that might help you figure out what is going on.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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