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How to psych up to lose during 6 month wait
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So, my insurance requires we lose like 3% of your total body weight before they'll send out your paperwork for approval.
For me that's 7 pounds. Not a whole lot but more than I've ever lost & kept off for any real time.
In the 6 month wait I have nut visits and have to bring food/ Fluid & activity records.
I guess I'm planning on waiting until the end & then doing an unofficial pre op liquid diet to ditch the 7 pounds because I'm terrified of losing it now & then re gaining.
I really want to go for balls to the wall and try to lose as much as possible on my own before surgery but I'm scared that either I'll be too small to be approved or they'll say I don't need surgery bc I lost xx amount of pounds w/o it. Or maybe the surgeon will tell me I'm too small.
Ugh. Yes. The Nut said i'm in the program & won't be penalized for losing on the 6 months of nut visits, but, I guess I don't believe her. I've had people tell me the wrong thing before.
Thoughts, advice?
allons-y