hi guys tomorrow makes 10 weeks post op. almost down 80lbs. i am great with drinking my water and taking my gummy flinstones and my vitamin B but sometimes i forget my calcium and i dont always drink protein shakes.

my recent blood lab test showed that my vitamin d was low (probably bc i dont take my calcium+D everyday)

i am trying hard to set reminders. for all my vitamins and protein.

anyone else feeling like this or having these issues?

I will say when vitamin D was low, i was all so always extremely tired. Now that my numbers are in acceptable range, I feel so much better. I get about 2000 units of vit D a day.

Wow 80 lbs in 10 weeks fabulous. I will be lucky to be down 8 lbs. Good for you. Congrats.