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I am now 8 weeks post op and my Nut has cleared me to eat pretty much anything. I am having a hard time with Breakfast options. I am burnt out on grits & eggs and I don't like any of the other hot cereals (oatmeal, cream of wheat, malt o meal). Any good good options y'all have tried for breakfast???? Thanks!

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Do you like grits? I bought a Jimmy Dean turkey sausage Breakfast bowl the other day for two bucks at Walmart. It will make about 4 meals for me. I emptied the contents into a freezer bag, and then zapped me a small bowl...added extra cheese and a tad of mild picante sauce and it was great :)

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Do you like grits? I bought a Jimmy Dean turkey sausage breakfast bowl the other day for two bucks at Walmart. It will make about 4 meals for me. I emptied the contents into a freezer bag' date=' and then zapped me a small bowl...added extra cheese and a tad of mild picante sauce and it was great :)[/quote']

That sounds good...thanks! I love grits but I have been eating them pretty much everyday and I need a break from them.

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Breakfast is kinda a boring meal. Not much choice really! Normally I just have a Protein shake. But some days I like an egg scramble with salsa and cheese. Or an egg scramble with sausage and mushrooms and spinach.

I like getting in mostly Protein to keep me going. The cereals really don't stay with me very long.

Hehehe I know you said you were sick of eggs!

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Breakfast is kinda a boring meal. Not much choice really! Normally I just have a Protein shake. But some days I like an egg scramble with salsa and cheese. Or an egg scramble with sausage and mushrooms and spinach.

I like getting in mostly Protein to keep me going. The cereals really don't stay with me very long.

I haven't tried any cereals yet, but maybe I'll experiment with shakes and see how that works for me. Thanks! I do the egg variation thing but that's pretty much my only option or the grits which does not have much protein, if any.

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I'm 7 months out and still can't really stomach much for breakfast. I just don't feel like eating. I'll have a cup of tea first thing, then a small yoghurt or cheese and crackers for morning tea. What are grits?

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I drink a premier shakes ready made and they really fill me up and they are yummy at 4 months out.

But a lot of people make smoothie type Protein shakes with some added fruit .

I am also burnt out on those Premier shakes! Been drinking those since pre-op. I drink one on the way home from work but they are too thick for me to stomach in the morning.

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Grits are dried ground hominy. It's kind like malt-o-meal but definitely a southern thing. Depending on what part of the US your in you would either put sugar or salt in them. Never understood the salt thing lol :)

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I'm 7 months out and still can't really stomach much for Breakfast. I just don't feel like eating. I'll have a cup of tea first thing' date=' then a small yoghurt or cheese and crackers for morning tea. What are grits?[/quote']

I also start my day with green tea with lemon. I usually don't eat anything solid til almost 10 am. Grits are a hot Cereal made of hominy. Don't really know how else to explain them but they are really popular down south. (I'm from TX).

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Grits are dried ground hominy. It's kind like malt-o-meal but definitely a southern thing. Depending on what part of the US your in you would either put sugar or salt in them. Never understood the salt thing lol :)

I prefer my grits savory. As a kid I ate them with sugar but as an adult I prefer cheese or onions in mine.

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I also start my day with green tea with lemon. I usually don't eat anything solid til almost 10 am. Grits are a hot Cereal made of hominy. Don't really know how else to explain them but they are really popular down south. (I'm from TX).

I had to google what hominy was lol. I'm Australian and we have nothing like that here, other than oats for porridge or rice cereal for babies.

I'm just not hungry of a morning, but find myself grazing at night, do you find this too? I never want to force myself to eat just because I SHOULD eat something, because I like feeling restriction and don't want to get into the habit of forcing my stomach.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

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