Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Cheesecake-y puree w/protein powder

I'm playing around with ideas for post-op & thought I would share what I tried today. I hate the texture of cottage cheese, but have learned that it's much better when run through the food processor until smooth. I eyeballed the amounts, so the amounts I listed are just my best guess of what I used & may need to be adjusted. It has a smooth, rich texture that made me think of cheesecake.

1 chopped medium apple

3/4-1 cup cottage cheese

1 Tbsp apple pie spice

1 tsp vanilla

3 heaping Tbsp unflavored Protein powder

1 Tbsp honey

Process until smooth. Makes about 2 cups, so there are several servings.

I did a second version with about 4 Tbsp pumpkin puree, pumpkin pie spice, and maple syrup instead of honey. Both were yummy!

  • Replies 5
  • Views 1.5k
  • Created
  • Last Reply

Featured Replies

So tying this tomorrow. I am having so much trouble getting the protein down! Thank you so much! Yaa!

  • Author

Let me know what you think! :)

  • 1 year later...

You can add protein powder to this and some milk to help it absorb. You cannot taste the 'chalk' in the cheese.

Yum! I am mot allowed raw apple yet but I bet you could use baby applesauce or pumpkin puree. You could also try a splash of lemon juice.

Yum! I am not allowed raw apple yet but I bet you could use baby applesauce or pumpkin puree. You could also try a splash of lemon juice.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.