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A positive sign in the midst of stress
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My mother was hospitalized last night for some internal bleeding. We don't know what's causing it & we are trying not to get freaked out. We're hoping for something like an ulcer, or anything that's easily managed. Anyway, I also happened to have my 3rd appt with the psychologist for my eval this morning. After being at the hospital til midnight & not sleeping much, I arrived for my appt late, flustered, and not very focused. I explained what was going on & she asked me several questions about how the evening had gone. I mentioned that I had not had a chance to eat last night, and therefore had taken time to make a good breakfast this morning. She asked me if I had realized that, in the midst of stress, I had not turned to food for comfort or stress relief. I really had to think about that for a minute, but then I realized it was true. Even though I'm still pre-op, I have begun to change my eating habits already. In the middle of everything else, I felt really good about that & it helps to build my confidence as I get closer to surgery.