I'm yet to be sleeve but am wondering what you all eat on a daily basis from breakfast, lunch, dinner and snacks!

Typical Day:

Breakfast: 1 egg scrambled with 1/4 c fat free cottage cheese

Lunch: 1 c fat free cottage cheese with pepper

After lunch drink: Protein shake made with 1 c 1% milk

Dinner: 3 - 4 oz of whatever protein we are having for dinner

Snack: (Either mid-afternoon or before bed) 6 oz fat free fruit yogurt.

Chris, how far post op are you?

Breakfast: protien shake

Snack 1/2 cup or 2.5 oz of chili or cottage cheese with banana

Lunch; another protien shake

Snack: another 1/2 cup of something

Before bed another protien shake or protien shot. I don't really get hungry at night so I don't eat if I don't have to but make sure I get my protien.

Breakfast: Protein shake in car on way to work

Lunch: chicken meatballs

Mid afternoon: yogurt with bran Cereal or cottage cheese and fruit

Dinner: pulled chicken in BBQ sauce with melted cheese on top

I'm 6 weeks post-op today.

Im three weeks and starving all day everyday

I'm almost 3 weeks out and I am still figuring it out. I can cook but I am a bit lost.

I'm also a chicken so I keep it simple.

Today I ate:

Breakfast: Greek yogurt (smooth kind, vanilla) 6 oz

Lunch: Greek yogurt, 6 oz

Dinner: My first time, I got the TB pintos and cheese. I ate it all. I have not been to TB in years and I do not like FF. I blame you people No really, it was really smooth and decent, so I thank you all for that lovely idea. 9g of Protein too.

I will try to get in at least one muscle milk and maybe another yogurt or glass of milk to round out my protein for the day.

I have been eating a lot of cottage cheese but for some reason I end up stopping a little over a 1/4 cup. Last night I was able to do 1/2 cup over a longer period.

I've tried hummus on my cottage cheese but it gives me heartburn right now.

I am 3 and half months post op: breakfast: egg with skim kraft single melted on it, 2 pieces of jenni os turkey bacon and 2oz light yoplait yogurt.......lunch: 2 to 3 strawberries, 15 pieces turkey pepperoni (wilsons) and 1 mozzarella string cheese........dinner: 2 to 3 broccoli florets, 1 turkey sausage link (dirussos), 1/4 cup cottage cheese.........snack: 1/4 cup almonds or 1/2 cup pudding with 2 TBSP of cool whip sugar free or laughing cow wedge with 8 multigrain crackers (sea salt crunchmasters)......this is just and idea of what a day may look like for me.....hope its helpful.......my target calorie intake is 900 (consume 60 grams of protein per day and get at least 60 oz of fluids daily)

I'm almost 3 weeks out and I am still figuring it out. I can cook but I am a bit lost.

I'm also a chicken so I keep it simple.

Today I ate:

Breakfast: Greek yogurt (smooth kind' date=' vanilla) 6 oz

Lunch: Greek yogurt, 6 oz

Dinner: My first time, I got the TB pintos and cheese. I ate it all. I have not been to TB in years and I do not like FF. I blame you people No really, it was really smooth and decent, so I thank you all for that lovely idea. 9g of Protein too.

I will try to get in at least one muscle milk and maybe another yogurt or glass of milk to round out my protein for the day.

I have been eating a lot of cottage cheese but for some reason I end up stopping a little over a 1/4 cup. Last night I was able to do 1/2 cup over a longer period.

I've tried hummus on my cottage cheese but it gives me heartburn right now.[/quote']