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I just had the surgery on March 19, 2013. I am looking for someone who I can buddy up with to aid me in my success!

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I also had my surgery done in Alma by Dr Cudjoe! How are you doing thus far?

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I'm doing ok, down 26 lbs thus far! Struggling to get my fluids and stuff though.

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I still struggle getting my fluids and protein.. Dr Cudjoe said i was doing awsome just to keep trying to sip on Water all day...i bought some new Protein mix on Amazon last week and i mix it with water..it is so good..its mint choc chip.. I have been trying to get 50 ounces of water each day!

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Yeah I found a Protein Shake I like. I need to get better about taking in the liquids, I feel like I am always full though so most of the time even the Water doesn't really go down well. I have bought a bunch of different things so that I can have some variety in my life.

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Great! I did my first 5k today! Still taking it day by day but I definitely feel like it's getting easier and easier! How are things going for you?

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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