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smokers... er... ex smokers



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I am almost 5 weeks out and the cravings are bad. I've been completely quit for a few months... I played around with cigs before because I was on chantix and could. Now I want a cigarette and a big cup of coffee. Part of me wants to just because I do and part because it would help me not eat, but hell, I smoked for 30 years and was fat as everything! It's just in my head! I've smoked once or twice when I am around a smoker and it sucks... I keep reminding myself how expensive it is, how bad it makes you smell, and mostly how unhealthy it is! I don't wanna lose a lot of weight and have my face extra wrinkled because of cigarettes! Had to vent... Needed to vent. Cigarettes and food are powerful vices!

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Aww! It's ok! I understand completely! I quit in August and had surgery in January. Ever since surgery I have wanted one so bad! We have to stay strong Mastiff mama!! We can do it! I think of all the months of not smoking being thrown out the window if I gave in. And I know if I give in and have 1 I'm screwed. I keep telling myself the same things...it makes your clothes, hair and breath smell, it makes me short of breath when exercising, it adds wrinkles, it kills your lungs and last but not least they are soooo expensive! Keep reminding yourself of these things, that's what I do. We can do it! :)

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I quit smoking smoking 6 days ago and have been on CHantix for 2 weeks... I had quit for 5 years and started again in a time of high stress on year ago. It was horrible the last time I quit and even with Chantix it is still pretty bad! I wish I could have quit earlier... it will only be a total of 2 weeks prior to my surgery which is not great.

It is a powerful... destructive... stinky... expensive and terribly unhealthy habit... I tell myself this over and over and over...lol. I'm praying that I don't have complications ... and I have learned my lesson... this will be the last time I go through the torture of quitting!

We'll show those sticks who is boss! :)

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I quit cold turkey in November after 15? yrs. I got a craving one time about a month and a half ago, and after one drag I wanted to puke. It tasted horrible! When I had surgery, the girl in the next room kept opening the window in our shared bathroom and smoking. Everytime I got a whiff of it I would start dry heaving! I would have never thought just the smell would have done that to me. Hang in there girl...stay strong...you can do it!

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I used the blu electric cigs to wane me from cigs.

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I used the blu electric cigs to wane me from cigs.

I do have an electronic cig that has no nicotine... They do help! So funny how the vapor gives you the ability to blow "smoke" wonderful

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I do have an electronic cig that has no nicotine... They do help! So funny how the vapor gives you the ability to blow "smoke" wonderful

Exactly. Lol it helped ALOT for me to quit.

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I also smoked for many years and quit cold turkey 4 weeks before my surgery. It scared me when the dr. informed me of the risks of smoking after the sleeve and also he would not do the surgery of I did smoke.....that made me wanna quit because I wanted the surgery so bad. After my surgery though I can not even stomach the smell of smoke, my husband still smokes and it smells so bad at times I feel sick. I hope I continue to feel this way about it because I never want to start back up again! Good luck, you got this :)

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Hey sleevers. I had surgery on March 6 of this year and coincidently that was the last day I had a cigarette. So far I am learning that food and cigarettes are both very mental and I am extremely thankful for that!!!! At times I do you just want to try one or have a drag but then I think about how far I have come and I do not want to lose my 17 days but I am cigarette free!!!

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Cigarettes and food are powerful vices!

Mastiff

i admire all "you" people that are in the process or have finally quit smoking :)

kudos on your new healthier, happier, longer life :)

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Hey Jennifer... do you think smoking up till your surgery made for a tougher recovery? I am just worried that 2 weeks is not enough before my revision. On day 7 so actually it will be 15 days smoke free. Bonking myself on the head for not quitting sooner!

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My husband just quit smoking after 20 years ,he is using a vapor pipe .. just thought id share maybe it could help you .goodluck

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Hey not at all!!!!! My body recovered tremendously quick!!!

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Thanks Jennifer! I guess I'll relax a little about only being 15 days smoke free before my surgery! Glad you had such a great recovery!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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