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thats me standing up

You can go to Sports Authority and get some padded cycling pants they saved me in the past. They have gel seats also you just take it it goes over the seat on the spin bike. I plan to double up when I start back.

So exciting!!! Congrats to you!

You can go to Sports Authority and get some padded cycling pants they saved me in the past. They have gel seats also you just take it it goes over the seat on the spin bike. I plan to double up when I start back.

thanks i will try that i think i need spin shoes too my foot went numb today

I started spin about 4 mth out and I love it. I was scared to go but after my first 2 classes I was in the groove. I took my class through my community rec center and so my instructor took time to show us what to do and explain things he says, there's a lingo. I only have 2 classes left but don't want to quit, so I think I am going to look into a gym....