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3 months out- hope you all are doing well

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12/11/12 - Feeling great! I join you in wishing everyone the same.

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Looking good Jersey Girl!!! Woo hoo!

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Hey Dec. sleevers! I have lost 43 lbs. since pre op. I am curious what and how much others are eating. I can't seem to get it right.

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12/17/12. I have dropped 59 lbs. All the issues I have had are now resolved. I am still not eating a lot but I am getting all I need as far as Protein and such. I have also gotten into a workout schedule.

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Sleeved 12/18 and down 85 pounds.

Trying to get in more exercise daily....using an exercise bike 20-60 minutes 5 x a week. I don't think that is enough. . .

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Sleeved 12/18 and down 85 pounds.

Trying to get in more exercise daily....using an exercise bike 20-60 minutes 5 x a week. I don't think that is enough. . .

I think your doing great. I try to get 30 to 60 minutes in. You're doing better than me. Go job. Keep it up.

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Great to see how well everyone is doing! Today is 3 months for me too and I'm so happy with my sleeve!!!

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I made three months on March 4 I am currently down 60 pounds! Yay! I eat very little but have found my biggest problem is eating too fast like a bad habit!

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Posted on wrong thing

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Well... 4.5 months out. 84 pounds down, starting to notice more differences. :) Kinda get jealous of the shorter people (I'm 5'8") who have "less to go", ha ha ha! Either way, I'm just about half-way to my long-term goal. Some things are easier, some aren't. I'm starting to figure out strategies that work for me.

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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
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