Hello all! If interested, I started us a June 2013 Sleevers group so that we can all go through this process together! Hope you will all join and let's lift each other up.

Thanks,

Museum Mama

Pb2 I found in HyVee in their health food section. It is taste yummy in smoothies etc.. Haven't tried it as traditional pb.

I really want to try it. Let me know how it is

Darlenemarie, what do you mean? What are you concerned about?

@ linky....you were right' date=' 2 weeks tommorrow, and i slept so good last night...:-)[/quote']

It gets better , I'm 4 weeks out on Thursday and sleeping ok now but still have the odd awake night .

June 13 for me. Two weeks out and I could use some personalized support...this is terrifying and I want to do the write thing for this journey. Clearly I need help' date='[/quote']

What's are your concerns ?

For those of u having trouble getting down the protein shakes because they are too sweet...ive done some trial and error recipes and figured out the one I like best is- 8 ounces skim milk, vanilla protein powder of ur choice 1 serving/scoop and 4 ounces of a greek yogurt of ur choice in flavor...I like strawberry with mine the best. It taste like a muted strawberry milkshake. Ive even dropped it all into the blender with a handful of ice. Super yummy and it packs a good punch of protein!

For those of u having trouble getting down the Protein shakes because they are too sweet...ive done some trial and error recipes and figured out the one I like best is- 8 ounces skim milk' date=' vanilla protein powder of ur choice 1 serving/scoop and 4 ounces of a greek yogurt of ur choice in flavor...I like strawberry with mine the best. It taste like a muted strawberry milkshake. Ive even dropped it all into the blender with a handful of ice. Super yummy and it packs a good punch of protein![/quote']

Giving this a try tonight!

Thanks!

For those having trouble sleeping...

Try some Sleepytime tea....(I add vanilla Protein for a chi)

I also take a relaxing bath using Lavender & Chamomile....

sleeping good!!

For those having trouble sleeping...

Try some Sleepytime tea....(I add vanilla Protein for a chi)

I also take a relaxing bath using Lavender & Chamomile....

sleeping good!!

I was advised I couldnt submerge in Water via pool or home bath for 12 weeks. Is this just my doc or have others been told the same?

I was advised I couldnt submerge in Water via pool or home bath for 12 weeks. Is this just my doc or have others been told the same?

I was told the same thing. No baths or pools of any kind for 12 weeks vecause of infection.

Someone help plzz. I'm almost 2 weeks post op. had surgery June 11th. I'm unable to get my Protein shakes down. They make me sick. Does anyone have any suggestions?

Try the Isopure drinks...

My bible (Bariatric book lol) says 2 wks till bathing n 4 for swimming in a pool! I never wanted to swim so bad lmao cannot wait!

I was sleeved june 13. Where is everyones calorie and carb intake at???

My bible (Bariatric book lol) says 2 wks till bathing n 4 for swimming in a pool! I never wanted to swim so bad lmao cannot wait!

I was told ten days

I was sleeved June 19th. How long is/was on the post op liquid diet? I have been on it for 2 weeks and still have 2 left.