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Sick and tired of full liquids and protein shakes!



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I am 4 days post OP. Had surgery March 6 I'm drinking the Isopure Protein Drinks from GNC they taste really good!!!! Like a Gatorade and it has 40 grams of Protein in one bottle!!!

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Had the sleeve March 5 my Dr. has me on all clear diet I hate Isopure having a hard time getting it down try another

Protein drinks, shake with Water like nectar, Spiru-tein also whey protein isolate elite I like the elite but I starting getting very, very stick!! nausea,then dumping syndrome now for 2 days...I can't get Jello down going to call my nut in the morning I am only getting about 300 cals .and about 30g of protein a day I have lost 15lbs.I drink hot teas That helps I live on I Italian ice S/F..a little broth I have one more week to go..I just put Isopure in some ice trays in the freezer hope that will work..

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I'm 3 days post as well and my taste buds have changed. In trying to get down one premier chocolate shake and Water. I've been trying not to take the pain meds but what the hell I need relief . SF Popsicle are saving me!! They are my friend! Good luck everyone

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When I was on full liquids, I found that a few spoonfuls of McCormick prepared packaged gravy mix was a wonderful treat to break the monotony. I couldn't eat a bite of Healthy Request creamed Soup (not because my tastes changed, but because it's inedible)-- but liquefying and straining Progresso Light Soup also worked really well for me.

I'm just about 6 weeks out now, so while I'm on soft foods-- full liquids is still a very vivid memory.

I still drink a Protein shake a day, especially after the gym. Today I tried SF Carnation Breakfast Essentials with a scoop of nectar Unflavored and 8oz. of unflavored coconut milk. Inexpensive, and not bad-- but only 16g of Protein. Next time I'll try it with 2 scoops of nectar Unflavored to bring it up to 26g of protein. Despite having extensively experimented with protein powders, I still haven't found the magic combination-- but mixing it up has helped.

Good luck!

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I found a super advance choc at Walmart that's pretty good. I only do 6oz of milk with 2 scoops and I also discovered the sugar-free flavored syrups (Like at Starbucks for coffee) are really good. There is a site called Lollicups ( I think) where they are inexpensive. I have also found adding these syrups to other things are pretty good for something different.

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This is against the grain but I'm actually juicing (and still straining) leafy greens, fruits and veggies all together to make a green drink. It's about all i can stand. Gatorade is so fakey, don't like Jello, never have. Protein drinks are ok, I'm drinking a room temp premier for lunch but still juicin for bfast and dinner. Powdered Protein drinks tick me off. If you shake them in a shaker they separate. If you blenderrr them they turn to froth. I'm putting them up for a whole and I'll try again in a few months.

Oh plus most of my samples say things like "do not take I'd you are pregnant or considering, etc" and I'm thinking that doesn't sound very healthy.

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Can you use spices? I've been adding pumpkin pie spice to chocolate and vanilla powders with light vanilla soy milk, and it's SO good. I'm still pre-op so I'm not sure if that's ok, but I bet it probably would be ok post-op in the full liquids phase.

Maybe you could use other seasonings for broths, too?

I definitely feel for you. This is hard! And I can imagine it only gets harder, so you clearly are kicking butt to be getting through it!

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.

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This is against the grain but I'm actually juicing (and still straining) leafy greens' date=' fruits and veggies all together to make a green drink. It's about all i can stand. Gatorade is so fakey, don't like Jello, never have. Protein drinks are ok, I'm drinking a room temp premier for lunch but still juicin for bfast and dinner. Powdered Protein drinks tick me off. If you shake them in a shaker they separate. If you blenderrr them they turn to froth. I'm putting them up for a whole and I'll try again in a few months.

Oh plus most of my samples say things like "do not take I'd you are pregnant or considering, etc" and I'm thinking that doesn't sound very healthy.[/quote']

How much protein does it give you?? I've been interesting juicing but don't knw anything bout it

Sent from my iPhone using VST

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I'm 12 days out from the sleeve and finding it super hard to drink the Protein shakes and drink the creamed Soups. I have 9 more days in this stage and I'm about to have a fit. I want variety from Propel' date=' Water, SF popsicles, crystal light, and hot teas. Maybe a word of encouragement and to know others have struggled too will help.[/quote']

I am 2 weeks PO. I will start my Protein Wednesday for guess how long....6 weeks. Yep you got it. So I have to be very creative.

I drink the Isopure with a Crystal Light packet and it makes all the difference in the world!!!

I bought some Torani SF syrups to add to the powder. I will do at least one a day and the Unflavored in my creamed Soups. This is going to be very interesting to say the least!

Oh BTW, I did ask if I could advance and the answer I received was a flat out No. I'm not upset about it because I do not want any repercussions.

You can do it!

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I am 4 days post OP. Had surgery March 6 I'm drinking the Isopure Protein drinks from GNC they taste really good!!!! Like a Gatorade and it has 40 grams of Protein in one bottle!!!

I tried one and it took me a whole 2 days to stomach Isopure. I tried the chocolate Muscle milk today and believe it or not, I like it. I will buy a few cases of these.

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I am 2 weeks PO. I will start my Protein Wednesday for guess how long....6 weeks. Yep you got it. So I have to be very creative.

I drink the Isopure with a Crystal Light packet and it makes all the difference in the world!!!

I bought some Torani SF syrups to add to the powder. I will do at least one a day and the Unflavored in my creamed Soups. This is going to be very interesting to say the least!

Oh BTW' date=' I did ask if I could advance and the answer I received was a flat out No. I'm not upset about it because I do not want any repercussions.

You can do it![/quote']

I never thought about mixing the Crystal Light in the Isopure. I tried Isopure alone and it took me 2 days to drink one bottle.

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Yes, I tried the Alpine Punch and the Mango Peach with the Lemonade Crystal light. It has to be ice cold. It will change your mind.

I tied it once before but whichever flavor I had of both did not mix well.

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If you've ever had the Reese's Puff Cereal and like it Whey Protein has a chocolate Peanut Butter Flavor (powder) that tastes just like the cereal with skim milk - I bought some tonight because I first bought the Vanilla kind, but just so much as the smell of Vanilla makes me sick. Trying it now and am so excited that I found as I will now have a better chance at getting in all my protein and fluids!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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