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Did I mess up 5 days out of VSG ate some non liquid protine?

I had a little bit of a poached egg. No real pain and did not push it. I still feel great but what really happens?

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I'm not sure the exact science to it.

I was on full liquids for three weeks post op then week 4 thru 7 purée then week 8 thru 12 soft foods then finally reg foods after 3 months.

What are your guidelines post op?

1-3 clear liquid/4-7 liquid, protein liquid,try yogurt/7-21 soft foods cottage cheese liquid/21 days introduce more food

That was days not weeks.

In response to your question. Yes, you messed up. Should you beat yourself up? No. Just please please please follow your surgeon's advice and don't rush this process. They know what they are doing and are giving you the tools to recover safely and be successful.

Oh ok. You're so close to soft foods! Day 21 will be here before you know it!

Just stay on track, you can do it!

You all are awesome i was kinda stressed. What an amazing journey we are on. Really appreciate your responses.

You all are awesome i was kinda stressed. What an amazing journey we are on. Really appreciate your responses.

You're awesome too!

Look forward to hearing more from you! :)

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