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October Sleevers-Weight Loss Stall/Slower Loss Now



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I joined the gym two weeks ago and hope that it will help the weight to continue to come off as I am coming up on 7 months out. I think I have been sabatoging myself a bit because of hearing "Oh, the first six months is the honeymoon period and make the most of it" and started to let the carbs and little bites here and there sneak back in. I also know that building muscle I may not see as much weight loss but loss in inches so trying to keep it all in perspective. Only lost 1 pound this week, but it was a loss!

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Hey all. I had decided to take a break from this thread a few months ago. I was starting to get obsessed with other people's losses, not remembering that this is a journey not a race. But I must agree with all of u. I was sleeved oct 2 and total loss (including pre op) is 50 lbs. I'm not fretting it tho (well I am a little). My wedding is aug 30 2014 and in order to be at my goal is 150lbs I need to lose 5lbs a month...slow and steady. I'm at 233 right now

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My surg was 10/25 and I am down about 70 lbs. I spent a couple mos just losing and regaining 3-5 lbs, which is so frustrating. I noticed i was grazing a lot on bad things, the dr said make sure you are eating 1500 a day (for ME). Sure enough i wasn't. I'm still on 1 shake a day, sometimes 2. hair continues to shed but seems better now. I'm not on the boards much because i get down at others stellar progress! But will check in sometimes. Wishng everyone the best!

Oh, i started at size 22/24, now the 18's are getting loose. Yay!

F/51/sw 300/cw 229...ht 5'10

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Same thing here... I was sleeved on 10/2/12 I lost 6O lbs in the first 4 months and since then I've only lost 10lbs in the past 3 months. I'm Soooooo frustrated ! I know 70 lbs Is good but I really want to loss ALL my weight. I still have about 50-60 more lbs to lose. I'm working out 1 hr a day for the last two week. The only thing I can think of is I'm not eating enough food. Any suggestions are welcomed! I'm desperate to get out of this stall!

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Tmyers..try logging foods etc on My Fitness Pal. You may be surprised. My doc said if i eat less than 1300-1500 per day my wt loss will stop.. Since u are working out a lot you may need more cals. Also try to drink a lot of Water. Good luck!!!!

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My NUT told me to eat around 900-1000 cals a day. I've lost 53 pounds since surgery 10/2. I have about 55-60 pounds to my goal. I started doing what my NUT said and the pounds started coming off again. I'm eating 5-6 meals a day and each meal weighs about 3oz each. She told me not to count cals and just measure and so far so good. I weigh 207.2

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My NUT also said between 900 and 1000 calories a day I also work out. I am just coming out of a 2 week stall where I also gained 2 pounds, but lost 2 inches so who knows, I feel like the father away from our surgery date we get more it really does very person to person. I am going to have to work out and very closely watch what I eat forever to keep the weight off, but I am totally ok with that. Good luck

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I didn't lose any weight from 4/13-5/14. My NUT told be to keep doing what I am doing and one a my body will give in. I have lost 50lbs total since surgery. I don't count preop because I gained all that back after surgery. My surgery was 10/1 and although in my mind I feel like I should have lost more, I am pleased with my progress. I am not deficient in any Vitamins according to six month labs and I am not losing an abnormal amount of hair. I did have a hiccup in my exercise routine for a couple of weeks. I was diagnosed with planter fasciitis and let me tell you it is no fun! I got a cortisone shot and I am in a night splint. I signed up for my first 5k so I gotta get this kicked in the butt.

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THANK GOD I LOGGED BACK IN!!!!!!!!!!!!!!! I was sleeved 10/15 and have only lost a total of 49 lbs. I'm constantly in tears about it. I wake up at 5am every other day to go to the gym before work. I admit to having a cupcake in the office here or there...or a frozen yogurt with toppings but still, I haven't lost ANYTHING in 2 months...if anything, I've gone up 6 lbs. And it makes no sense. The quantity isn't bad, I'm not eating fried foods, fast foods, I'm getting in my Protein, drinking tons of Water, I'm working out...and it's gone UP!

Looks like the 7 month - 8 month time is whre people are truly stalling...I've been feeling like such a failure... :-(

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THANK GOD I LOGGED BACK IN!!!!!!!!!!!!!!! I was sleeved 10/15 and have only lost a total of 49 lbs. I'm constantly in tears about it. I wake up at 5am every other day to go to the gym before work. I admit to having a cupcake in the office here or there...or a frozen yogurt with toppings but still' date=' I haven't lost ANYTHING in 2 months...if anything, I've gone up 6 lbs. And it makes no sense. The quantity isn't bad, I'm not eating fried foods, fast foods, I'm getting in my Protein, drinking tons of Water, I'm working out...and it's gone UP!

Looks like the 7 month - 8 month time is whre people are truly stalling...I've been feeling like such a failure... :-([/quote']

Hang in there! I was sleeved on 10/26 and went through a stall for 2-3 mths where I only lost a couple pounds a mth. The scales have started slowly moving again! :-)

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Hang in there! I was sleeved on 10/26 and went through a stall for 2-3 mths where I only lost a couple pounds a mth. The scales have started slowly moving again! :-)

I hope you're right! Because I'm feeling like I did BEFORE the surgery...another failed "diet" and this one cost my insurance close to $100,000. If I can't make this one work, I don't know what I'm going to do...this tiny loss doesn't make any sense... :-(

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Per all the research I have done regarding the sleeve a person can lose 70 percent of their excess weight within the first year to 18 months and it can take up to 2 years to lose 100 percent. I just think sometimes people get so down on themselves about slow losses and it can have a negative impact on ones journey. Also I find that too many people compare themselves to others on the forum and we are all so different. I am not trying to make you feel bad, but just bringing a little reality that not everyone loses at the same rate.

I totally agree. I've been depressing myself lately reading others' journeys. Some people have lost double what I have lost! I should be proud of the 60 pound loss.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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