Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Can we have Turkey/Beef Jerky with high protein and how about S.F./F.F. ice cream/frozen yogurt?

just trying to switch things up a bit. anyone try any high Protein Jerky??

or how about ice cream or frozen yogurt?? or even low sugar slush...

tired of the S.F. Pops.

ice cream is soft...as long as it's F.F. or S.F. can we have it. ?

any other tips would be helpful

i am moving to stage 5 diet tomorrow!!!!

  • Quote
    • Replies 5
    • Views 659
    • Created
    • Last Reply

    Featured Replies

    Jerkeys and microwaveable pork rinds are some good sources if high protein!! Love me some jerky and pistachios too lol

  • Quote
    • Author

    Ok cool thanks. Oops i meant tomorrow i start stage 4 !

  • Quote

    Jerky is a go to snack for me. High protein, low fat and cals. It's great.

  • Quote
    Jerky is a go to snack for me. High protein' date=' low fat and cals. It's great.[/quote']

    What about the salt dean? Does it affect you? I've been eating

    Peanuts lately and have stalled... Wondering if its the salt in them?

  • Quote

    Order some perky jerky online

    It's nitrates free

    And goes to a great cause

    And it is yummy and moist deliciousness

    Also they sell them in one ounce packets

    Perfect for us sleevers

    You can get many sizes but I like the individual sizes myself

  • Quote

    • Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.