What's the average you can drink of liquids throughout the day? I feel like I'm sipping all day.

What's the average you can drink of liquids throughout the day? I feel like I'm sipping all day.

I took the clear Protein drinks and split it between 3 Water bottles and stuck those in the freezer. The next morning I pull one out and fill the rest of the bottle with water and sip on that. It gets in the fluids and protein. Also the drink is gross so when it's super cold and watered down it's better. This kills two birds with one stone

What clear protein drinks are they?

isopure

What's the average you can drink of liquids throughout the day? I feel like I'm sipping all day.

Sip all night too. I couldn't seem to get rehydrated until I started keeping Water by my bed. I keep a 24 oz bottle by my bed. (3oz x 8hrs).

Just remember that you don't eat and drink at the same time. It's not an important distinction today, but it's coming soon. Try to think of nutritious liquids as food. Then water is for thirst. That might help with the feeling you are "sipping all day". (My surgery was almost 3 weeks ago.)

What's the average you can drink of liquids throughout the day? I feel like I'm sipping all day.

I was sleeved march 2nd. I am four days out. Today I've managed 1 packet of unjury chicken Soup flavored Protein powder in 16oz of Water. One isopure bottle and a can of beef broth and one Popsicle. I think sipping all day is in our future. Oh and a little grap juice. I'm stressed out making sure I get it all in.

isopure

On the isopure, are the clear drinks powder or do they already come prepared?

I found already made ones at GNC