Before and After Pics

[atontor 1,068]

CONGRATULATIONS on your incredible journey. I'm 4 months post op and have lost around 110lbs. Feels great to walk and move around pain free. Great to be able to situp on my bed.

Enjoy and continue moving forward

[atontor 1,068]

 

[HELLCATT81 88]

ImageUploadedByBariatricPal1443922512.099698.jpg ImageUploadedByBariatricPal1443922573.276040.jpg

How the heck did you lose 110 in 4 months? ???

[atontor 1,068]

I followed my doctors guide for food. Drank Proteins shakes and no sugar added Pops when I wanted a treat.  Also made a lot of turkey chili and all vegetables chili with a lot Beans for Protein . Of course a lot of walking. I just started the gym last week to tone up now.

[HELLCATT81 88]

I followed my doctors guide for food. Drank Proteins shakes and no sugar added Pops when I wanted a treat. ImageUploadedByBariatricPal1443926303.385114.jpg ImageUploadedByBariatricPal1443926420.197599.jpgAlso made a lot of turkey chili and all vegetables chili with a lot Beans for Protein . Of course a lot of walking. I just started the gym last week to tone up now.

Wow. I guess I'm worried mainly about gaining later down the road (years). I wonder if you can have too much protein? What surgery did you have?

[atontor 1,068]

I had a gastric sleeve.

[atontor 1,068]

That's always a worry for everyone. Eat in moderation and watch what you eat. This is the time to make things right so we don't return to where we were with our weight

[HELLCATT81 88]

I'm having the bypass. Also worried I'll be hungry since they don't remove that hunger hormone with the bypass that they remove with the sleeve. My acid reflux is too bad to have the sleeve.

[casper_808 44]

Atontor,

Did you have any weight loss stalls? I'm 3 weeks post op and in my first 2 weeks I lost 18 lbs but this last week I stalled and haven't lost anything. I'm worried. My doc said I should work out until 6 weeks and I am following all the guidelines. Any advice?

[Boscogirl 365]

Starting weight: 330

Weight on day of surgery: 309

Current weight as of today (1 month 3 days post op): 289.6

[Newnetty 17]

Congrats Bosco you are looking great.

[bellabloom 2,467]

ImageUploadedByBariatricPal1443922512.099698.jpg ImageUploadedByBariatricPal1443922573.276040.jpg

Wow your looking so great!!

[Boscogirl 365]

Congrats Bosco you are looking great.

Thank you! ????

[atontor 1,068]

Atontor,

Did you have any weight loss stalls? I'm 3 weeks post op and in my first 2 weeks I lost 18 lbs but this last week I stalled and haven't lost anything. I'm worried. My doc said I should work out until 6 weeks and I am following all the guidelines. Any advice?

Hi

I didn't stall in the beginning. I stalled for about a week once I was able to eat solid food but then continued to lose. Right now I'm stalled, those last 10 lbs I want to lose are still there but I'm not complaining.

[Starting to shrink 32]

he is BEAUTIFUL and you are adorable! congratulations!