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Wow! You are looking great!

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3 weeks post VSG <20 lbs

post-259379-14392089287934_thumb.jpg

post-259379-1439208943831_thumb.jpg

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MzBlaze36, all I can say is awesome. You look absolutely beautiful. Great job... Care to share some nuggets about your journey? Thank you, for the encouragement...

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post-243108-14392292644897_thumb.jpg post-243108-14392292838189_thumb.jpg

360+ lbs in 2010

314 DOS

234 lbs today

It's been 7 months and I now have faith that I will see ONEderland

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Honestly- been doing everything like dr said- I don't eat until full and eating really slowly.

Also I work at a colon hydrotherapy clinic (in Australia) - has helped me clean out years of build up and allowing my body to 'start fresh' if that makes sense :)

Started to become really active in my life - ️doing more active things I enjoy rather then 'exercise' :)

Hope that helps and thank you both:)

I have my 1st Colonic scheduled this weekend how frequently do you do this?

I get them done every week or two but that's because I have access to them and I love how I feel after - but talk to your therapist and ask how often you should get them done :)

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@@mzblaze36 wowza! What a big change. You just look so happy and confident now. I'd love to hear more about your journey.

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Vsg 121213, 20 months out -- 240 to 170/173 at 5'8", highest ever 293 lowest post op 154 (due to flu) but I prefer 160/165 post-195336-1439290774341_thumb.jpg post-195336-14392910047225_thumb.jpg post-195336-14392910477072_thumb.jpg

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@@mzblaze36, what was your goal, and how long did it take you to get to onederland? Your success is an inspiration to me.

love it took almost a year which is pretty good. I am still not at my goal weight however if I do not lose another pound I do not care

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MzBlaze36, all I can say is awesome. You look absolutely beautiful. Great job... Care to share some nuggets about your journey? Thank you, for the encouragement...

this journey was not easy but it was worth it. 2 years and I'm still learning. Your body speaks to you !! Listen to it. There have been days where I wanted to give up. But u have to keep pushing.

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Today's makes 8 months since I was sleeved I started at 213 and am now 143. I am currently in the maintenance phase

you look great !!!!

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