Hi Jenifer575
You look beautiful, great job. I am only 21 days post op, I lost 20 lbs in 20 days but for the last 4 days I'm at a standstill. Should I be reaching a plateau so soon. I had to travel a week after surgery, so my schedule is screwed up, but I only messed up one day while I was stuck in the airport and couldn't find the right food. I'm home now and just starting my exercise program today. Do you think I need to start over from scratch and do the clear liquids to get back into ketosis. Or just get back on track and exercise? Feeling like I savatauged myself.