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I am cold all the time...



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Hello! I know its winter, but compared to other people, Its ridiculous how cold I always seem to be!! today, someone asked something to me, that got me thinking.... could it be a lack of a specific Vitamin? have you heard of low levels in any specific vitamin or mineral causin this?

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Low Iron

I'm low now in Iron and I'm freezing always!!

Get your labs taken to check

:)

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iron! great to know..... thank you for your answer :) HIGHLY appreciated!!

You are welcome!

Best wishes!!! :)

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I asked my dermatologist this question, as it is quite common. You will see many threads here on this topic.

He said it may be caused by the capilaries near the skin, which are dense to begin with, to be even more dense with the weight loss. This increased density causes rapid heat loss, thus the sensation of being cold, even in a warm room.

That was his explanation, not mine. I am not a doctor, nor do I play one on T.V.

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Pdxman you are a doctor! Lol I outed you!! I'm cold all the damn time.

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I asked my dermatologist this question' date=' as it is quite common. You will see many threads here on this topic.

He said it may be caused by the capilaries near the skin, which are dense to begin with, to be even more dense with the weight loss. This increased density causes rapid heat loss, thus the sensation of being cold, even in a warm room.

That was his explanation, not mine. I am not a doctor, nor do I play one on T.V.[/quote']

Ahhhhhh so it's related to the extra skin we are having after rapid weight loss? Making us have more dense capillaries?

That's interesting! Glad you told us!

Hope I understood it right

Thanks :)

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Yeah, it's crazy. I was always the warmest person in the room. I lived in Colorado for awhile and my friends would always ask to exchange gloves with me while skiing because they knew they would be toasty. My wife would always be "on me" trying to get warm.

Now, the tables have turned. I am always cold. One of the small negatives of the weight loss, but worth it.

I wouldn't necessarily say it is due to extra skin in so much as our skin is no longer stretched out. I think a younger person who wasn't obese for long who lost the weight and doesn't have the extra skin, may also have the same problem. From what my Dr said, I'm guessing any person whose skin was tight and no longer is may have this.

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Ahhhh okay yes that makes sense!

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I'm freezing all the time and I'm loving it! It was an unexpected bonus! Before surgery, I was always sweating. Air conditioning was my friend. I remember being at Disney World and seeking out one air conditioned gift shop after another to get out of the ungodly heat. :wub:

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I am freezing alllll the time and right now it kind of stinks...February in Michigan and all! I really can't wait for summer though, it's usually so hot out that I can't function...now I just want to be in the sun on an 80 degree day! I was even freezing after cleaning on Sunday...wierdest feeling ever! lol

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Me too! I keep a heated throw in my office!

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I was sleeved 20 months ago. I have lost 138 pounds. I am much more sensitive to cold because I lost all that insulation. Also while your body is burning up (using your fat stores for energy) you feel colder. Fat insulates us...it also uses more energy to move a bigger person so you exert yourself more & harder and work up a sweat. When I weighed 296 I was always warm from just moving myself around. Moving a158 pound body takes much less exertion. Bring a sweater even if you never expect to feel cold. After 20 months I still have to remind myself I get cold easily.

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Pdxman you are a doctor! Lol I outed you!! I'm cold all the damn time.

Really??! Is he a doctor?! ...... lol I have a bunch of questions now. Lol!! ......

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I asked my dermatologist this question' date=' as it is quite common. You will see many threads here on this topic.

He said it may be caused by the capilaries near the skin, which are dense to begin with, to be even more dense with the weight loss. This increased density causes rapid heat loss, thus the sensation of being cold, even in a warm room.

That was his explanation, not mine. I am not a doctor, nor do I play one on T.V.[/quote']

I thought it would be the other way around! but its great to know! You know I was sure it has related to the 102 lbs I lost. but I honestly got scared when someone suggested it could be low levels of something. .....

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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