Losing weight or losing inches? Which is better in your opinion?
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Yesterday my wife and I went through my closet yet again and gathered a large trash bag full of clothes for Goodwill Industries. They are getting some pretty new stuff this time. I think this is the t
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Better to lose inches....no contest. The number on the scale means nothing. Inches directly relates to your health, your body composition and how the world sees you. But hang in there, the weight
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I personally like to lose inches because sometimes you are exchanging fat for muscle so the scale can lie to you at times. About the weight gain, I always put on a few pounds before my period due to f
I'm one month post op. I've lost about 11 inches... and 11.6 pounds since surgery 4 weeks ago. (It was a little higher last week, however, I ended up gaining 2 pounds between week 3-4, and gained about 2 inches with the 2 pound gain, which sucks!)
First question... I was fully expecting stalls along the way but... weight gain!? I've read a few posts regarding that, what is usually the cause, Water? hormones?
- I will mention I ended up in the emergency room last Friday for dehydration and apparently I had a bladder infection with no symptoms, I still don't believe the Dr. However... that's a whole other story!
- Water intake has been much better since then, and completed anti-biotics yesterday.
Second question... what do you see as being better... the loss in inches or the loss on the scale... and why?