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6 weeks out today -- 36 lbs down, 44 or less to go
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Hi Sleevers. I had surgery 6 weeks ago today, Jan 8. I thought I would do an update which might be helpful for those who haven't had surgery yet. I consider myself a "low BMI'er." My highest BMI was 36, and I had surgery at a 33. Even as a low BMI'er, I have experienced plenty of discrimination and unhappiness due to my obesity. I only reference the low BMI to put into perspective the rate of my weight loss. It might be slower than average, but I am thrilled. My hypertension has disappeared, and I've stopped taking my meds.
I've lost 36 lbs since I started the pre-op diet on Dec 26. Surgery was a breeze with the exception of a 48-hour period of nausea and gagging that did not begin until 18 hours after surgery. I've only had one vomiting "incident" and that was last week when I had a virus yet still made the decision to eat two of my grandmother's meatballs. (OMG they are so good...but not coming up). Other than that, this whole process has been relatively easy. I've had no moments of depression and only a few moments of "I want to stuff my face with food and what have I done to my body." Those few moments quickly passed and reminded me of my previous misuse of food. My first post-op period just ended and my PMS rage was a bit elevated lol.
I started working out today, and the only thing I have noticed is that exercise still makes my appetite spike. I am feeling very hungry right now. It started on the way home from the gym, and it's not head hunger. I guess some things don't change, but I can handle it.
How are all of the other early-January sleevers doing?
Shannon