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Cheddar cheese



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I've been eating a lot of cheddar cheese. Is that bad? A lot means 1.5 ounces in the morning with an egg and turkey sausage. And on occasion a quesadilla in the evening which is a fajita sized tortilla folded in half with 1 ounce of cheese. I've been loosing a lot of weight so I don't know if its a hindrance...

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As long as the scale is moving, I think it's fine. It does have Protein in it. :)

Better than 1.5 oz of mashed potatoes, no?

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Lol exactly!

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Who cares about the cheese...

Your RuPaul shirt is FANTASTIC!

You definitely have the Courage Uniqueness Nerve and Talent to pull it off.

:D

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Kirk! Lol thank you!!!!!!

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I see no problem with eating cheese a couple of times a day and do so myself. My dietician also has no problem with it. Enjoy the cheese!

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I eat cheese quite frequently also. I love the 3/4 ounce Colby Jack prepackaged squares by Tillamook.

I think you are doing an amazing job! I love reading your posts!!

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I eat cheese quite frequently also. I love the 3/4 ounce Colby Jack prepackaged squares by Tillamook.

I think you are doing an amazing job! I love reading your posts!!

Thank you so much!!!

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OMG you so eat what I eat LOL thats my fav.. but I eat the weight watchers cheese.. and I put meat with the cheese and its a wheat tortilla.. and I eat the egg white and turkey sausage for Breakfast too... but I also buy the baby bel lite cheese and have that for a snack too.. but I do love my cheese.... glad I didnt have to give it up..

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OMG you so eat what I eat LOL thats my fav.. but I eat the weight watchers cheese.. and I put meat with the cheese and its a wheat tortilla.. and I eat the egg white and turkey sausage for breakfast too... but I also buy the baby bel lite cheese and have that for a snack too.. but I do love my cheese.... glad I didnt have to give it up..

I should try and have egg whites instead I make an over easy egg! Oh and I use the low carb fajita tortillas! So does this mean we're getting married cause now I should dump the bf. lol

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I should try and have egg whites instead I make an over easy egg! Oh and I use the low carb fajita tortillas! So does this mean we're getting married cause now I should dump the bf. lol

Over easy and poached eggs are my favvvvvvvvvvv. Nothing better than an egg on a piece of toast. Mmmm. Even better with a little cheese or hollandaise!

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I know we all get different instructions from out Dr's and dietitians, but mine say high Protein and low carb. cheese has little to no carbs, so eat all you want. I eat cheese a couple of times a day. I put it on chili, on eggs, roll it with deli meat, and my personal favorite....on a low carb tortilla!!

I've been making a mini pizza with the following:

1 fajita sized low carb tortilla

1/4 ( or more if you like, I pile it on) shredded mozzarella cheese

about 6 pieces pepperoni

1 tbsp pizza sauce

sprinkle of pizza seasoning

sometimes I add some real bacon pieces that come prepackaged for salads

Bake on 400 until cheese melts!! Yum!! I can only eat 3/4 of it and it kicks my craving for pizza!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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