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I add it to chocolate SILK milk alternative. I bet it's good in the vanilla too, (in case you don't like chocolate)

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Do i make it into pb before iadd it to Protein shakes? I dont like my chocolate protein' date=' is PB2 good with vanilla Protein? Any recipe suggestions?[/quote']

There are individual packs of yoohoo drink mix that are wonderful. They have them in Walmart by where the crystal light and other drink mixes are, they come 6 or 8 in a box for $1, and are sugar free! We put them in our vanilla Protein Powder and they're wonderful! They have chocolate and strawberry! I have also found them at target and dollar general.

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I add tbe powdered PB2 to my powdered Protein and add milk. Then I shake in a Blender Bottle.< /p>

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I just found a store that sells this, ill be picking some up to try tomorrow

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I just found a store that sells this' date=' ill be picking some up to try tomorrow[/quote']

Have you tried it yet? What do you think? How are you using it?

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I just found a store that sells this' date=' ill be picking some up to try tomorrow[/quote']

Can you tell us the name of the store? I'm in CA. I know Amazon has it but if I can just grab it tomorrow that would be nice. Thanks!

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I just got this stuff this week. I make a paste woth it by adding almond butter and a lil nectresse. It's yummy.

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going to try this in my smoothie

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This such a trigger food for me... I bought a jar of the regular and the chocolate too preop and used them way way too fast. I knew i couldnt limit Peanut Butter so should have known this is STILL peanut butter... But used the reduced fat/calories as an excuse to try it. Im going to have to be better at limiting before i ever buy it again. Just be careful and log it with everything else you eat.

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This such a trigger food for me... I bought a jar of the regular and the chocolate too preop and used them way way too fast. I knew i couldnt limit Peanut Butter so should have known this is STILL peanut butter... But used the reduced fat/calories as an excuse to try it. Im going to have to be better at limiting before i ever buy it again. Just be careful and log it with everything else you eat.

I have to limit myself to one time a day, but I do have 2 servings. My first jar was gone in a day or 2. Oops.

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I saw some at smoothie king

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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