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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved



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Was sleeved 2/11 and im down 120 lbs since that day. 151 in total. I feel fantastic.

Awesome job!!!

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I wanted to Also loose the "100lbs" in 4.5 months. But that didn't happened. I started out at a size 22/24 now I'm at a size 12/14. Yay

I'm rebooting this week trying to break the bad habits of slider foods.

Day 2 in the 5 day pouch test. Yay

Hoping to get to goal by 9- 10 months.

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I wanted to Also loose the "100lbs" in 4.5 months. But that didn't happened. I started out at a size 22/24 now I'm at a size 12/14. Yay

I'm rebooting this week trying to break the bad habits of slider foods.

Day 2 in the 5 day pouch test. Yay

Hoping to get to goal by 9- 10 months.

What is a 5 day pouch test?

Btw, your results are awesome! It may not be 100 lbs. but you dropped quite a few sizes!

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I wanted to Also loose the "100lbs" in 4.5 months. But that didn't happened. I started out at a size 22/24 now I'm at a size 12/14. Yay

I'm rebooting this week trying to break the bad habits of slider foods.

Day 2 in the 5 day pouch test. Yay

Hoping to get to goal by 9- 10 months.

Right on!

Sent from my iPhone using VST

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Some updates-- one is a pic of me and my good friend from high school before our 10 yr reunion last weekend..the other is 5 months of progress :D

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You're one hot hockeymama!

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274; 4 month post-op 266.2; 5 month post-op 262.6

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I wanted to stop back in and see where everyone is at with eating. I was sleeved 2/4 and with pre-op (21) I've lost 100lbs. My scale is at a stand still for a little bit and I'm having to evaluate my calories.

Where is everyone at? I've been reading a lot about our bodies needing more calories and it's good to up them from time to time. I decided to take the plunge and up my range to 900-1100 calories. I am nervous and feel like I am going to gain. Realistically, I should lose with anything under 1600 since I'm still over 200lbs. (217). Right? Today was hard to get in all those calories calories but I ended with 982. And the last hundred was thanks to a horrible choice of a handi snack cheese and crackers.

As I ramble. Is anyone eating higher calories and still losing?

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What I just hit my 6month out and I've lost a hundred and 7 pounds which is 90 percent of my excess weight. I've already beat my goal about 6 pounds but the doctor says his goal is five more pounds

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6 mos out next week. Lost 70 lbs post op and the scale has been teetering between 4 lbs for the past month. Calories are up anf even with good exercise not much is happening right now. But im not discouraged. ..sounds like the norm

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I wanted to stop back in and see where everyone is at with eating. I was sleeved 2/4 and with pre-op (21) I've lost 100lbs. My scale is at a stand still for a little bit and I'm having to evaluate my calories.

Where is everyone at? I've been reading a lot about our bodies needing more calories and it's good to up them from time to time. I decided to take the plunge and up my range to 900-1100 calories. I am nervous and feel like I am going to gain. Realistically, I should lose with anything under 1600 since I'm still over 200lbs. (217). Right? Today was hard to get in all those calories calories but I ended with 982. And the last hundred was thanks to a horrible choice of a handi snack cheese and crackers.

As I ramble. Is anyone eating higher calories and still losing?

I am six months out and down 58 pounds. I routinely eat around 1100 to 1200 calories. I do work out 5 to 6 days a week. I just can't do very low calories.

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I am almost 6 months post-op and definitely my food intake a calories has increased. I am still losing but at a slower pace. I do track my calories using the "lose it" app and have been trying to get more exercise. The exercise (currently mostly bike rides) really helps with the weight loss. I seem to lose in spurts, sometimes just a few tenths of a lb and then suddenly a big loss. Whatever, as long as I am losing I'm not worried about it. I think stressing out over your calories and rate of weight loss will only slow everything down. You are doing great so no worries! Don't force yourself to eat more than you are comfortable eating. You could up you calories by adding some healthy fats like avocado, nut butters, olive oil, etc. to your diet and thus not overload your sleeve. That being said you really should discuss any concerns you have with your Dr. and NUT.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274; 4 month post-op 266.2; 5 month post-op 262.6

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coming up on my 6 month date in a little over a week. I am so discouraged. Ever since the dr took me off HCTZ and I gained 6 pounds I have not been doing well. I did lose 2 of the 6 but the other 4 aren't budging. The scale is stuck! I am more hungry and finding myself overeating for my sleeve. I don't mean to do it, but I still feel hungry then all of a sudden I am over full. I need to change something! I was thinking of going back to square one and doing Protein Shakes, and nothing but for a few days and see if that helps.

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I wanted to stop back in and see where everyone is at with eating. I was sleeved 2/4 and with pre-op (21) I've lost 100lbs. My scale is at a stand still for a little bit and I'm having to evaluate my calories.

Where is everyone at? I've been reading a lot about our bodies needing more calories and it's good to up them from time to time. I decided to take the plunge and up my range to 900-1100 calories. I am nervous and feel like I am going to gain. Realistically' date=' I should lose with anything under 1600 since I'm still over 200lbs. (217). Right? Today was hard to get in all those calories calories but I ended with 982. And the last hundred was thanks to a horrible choice of a handi snack cheese and crackers.

As I ramble. Is anyone eating higher calories and still losing?

[/quote']

100!! Yay go u! I was sleeved 2/25 almost 00 down my cals have been at 1200 fit a couple of months- I eat fruit and Try to not have sugar but do use honey and real maple I lose just fine

I was 319 now I'm about 232...maybe lower today

Good luck

I use avocados and olive oils to healthily up cals

Sent from my iPhone using VST

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What I just hit my 6month out and I've lost a hundred and 7 pounds which is 90 percent of my excess weight. I've already beat my goal about 6 pounds but the doctor says his goal is five more pounds

Awesome

Sent from my iPhone using VST

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6 mos out next week. Lost 70 lbs post op and the scale has been teetering between 4 lbs for the past month. Calories are up anf even with good exercise not much is happening right now. But im not discouraged. ..sounds like the norm

Your doing just fine' great job!

Sent from my iPhone using VST

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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