I was sleeved in Mexico on 1/26 already down 30 pounds but I have no after care. My doctor didn't give me a a list of what I should or shouldn't be eating. I've been a little nervous but I think I've been pushing myself. I haven't been feeling bad though. Im on a last minute vacation for a couple days so i haven't been able to eat the soups i already have at home. yesterday I had soup from a Chinese place like egg drop but had corn and peas in it. I try to chew it up very well. Today I had some scrambled eggs with diced veggies and potatoes again I chewed it up very well. I haven't been sick except when I drink premade protein shakes. I also had a glass of wine yesterday. Am I hurting my sleeve? Help what should I do/ be eating?

I was shocked that NO One else posted something to help. Other than words of wisdom. Obviously the OP needs guide lines.

Well, hells bells.. I'm at work and don't have access to my packet of guidelines! Guess my "other than words of wisdom" will have to do for now :-P

I was sleeved in Mexico on 1/26 already down 30 pounds but I have no after care. My doctor didn't give me a a list of what I should or shouldn't be eating. I've been a little nervous but I think I've been pushing myself. I haven't been feeling bad though. Im on a last minute vacation for a couple days so i haven't been able to eat the Soups i already have at home. yesterday I had Soup from a Chinese place like egg drop but had corn and peas in it. I try to chew it up very well. Today I had some scrambled eggs with diced veggies and potatoes again I chewed it up very well. I haven't been sick except when I drink premade Protein shakes. I also had a glass of wine yesterday. Am I hurting my sleeve? Help what should I do/ be eating?

I have a copy of a post op diet that is very strict and detailed... I can email it to you if you like... That's what I will follow.

Sleeved in MX by Dr Alvarez. I was given a booklet of step by step like deltadawn posted. After care had been arranged prior to surgery with my family doctor.

GoodE2shoes and I were sleeved on the same day by the same surgeon. How irresponsible to send a patient home with no instruction. If you can get ebooks, pick up The Gastric Sleeve by Dr Alvarez. There is a world of info in that book as well as step by step what to eat, what to take, what to do have successes.

a quick google search will net you lots of "packets" - I have compared mine to several on the internet myself.