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Well i am one week out today, but i am looking forward to the soft food stage.....

Is there anything I should expect when I start soft solids, any good recipes out there?

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Expect to feel full faster. Chew well and slow down. Listen to your body. Some people use the world according to egg face for some recipes.

The first solid thing I ate was fish. I seasoned a fish filet with some Cajun seasoning (easy so it wasn't too spicy) and I put a few drops of olive oil in the pan and browned it on both sides. I ate about half and gave the rest to my daughter.

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