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Great Greek Yogurt Idea
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I met with my NUT this week and she suggested putting lemon Crystal Light in non fat Greek vanilla yogurt. Just tried it...I mixed a little less than half the packet into the yogurt. I have to say that it tasted like a tangy lemon pudding! It was delicious and I got more protein in! I think I'm going to try orange Crystal Light next to see if it tastes like a Creamsicle.