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24 hour fitness group classes

Any recommendations?

Body pump was good and step kicked my butt!

Any other good ones?

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I personally loved the dance cardio !!!! The bike class is extremely hard and hurts ur butt lol! The yoga is good and also Zumba

  • Author

I'm scared to try cycling. My legs burn so bad still and tomorrow it's back to body pump and squats!!

I personally loved the dance cardio !!!! The bike class is extremely hard and hurts ur butt lol! The yoga is good and also Zumba

Omg ur so right..I couldnt walk after the bike class

  • Author

Lol, now I'm scared! I love taking classes. Makes me feel... More motivated

Lol' date=' now I'm scared! I love taking classes. Makes me feel... More motivated[/quote']

Dont be scared lol...cycling is not for me but that doesnt mean u wouldnt rock it!:)

I take a indoor cycling (spinning) class twice a week and boy do my legs burn after lol. I think the hardest part was finding a instructor that I liked, too many of them seem to be like Jillian Michaels and I can't stand that woman and all the yelling. I wear padded capris to my class and that seems to help but towards the end I start to feel a little sore in the crotch area. You can also buy those special seats. I purchased indoor cycling shoes also and it makes it so much easier to sprint and stand up. I do want to try zumba one of these days :)

I like spinning too(I do take my own padded seat with me lol), I also like the cardio bootcamp type classes along with Zumba. It does help to look around and have others sweating right along with you!!

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