katsmeow

I'm needing this wake up call. I too have been in a 1 yr stall. And play around with10lbs. I need to get away from protein bars. They're the devil for me. I guess I need to be more focused.

The lowest weight I got down to and that was on my anniversary of surgery was 186. My weight keeps fluctuating all the way too 200. I run and take classes at my gym. I know I'm struggling with my water again. And not always eating right

Yes I know. It's a fight and struggle every day

So you got away to go to. It can be frustrating can't it

When did you have your surgery? I had mine November 2012. Still have 50lbs to reach my goal.

I'm noticing getting back to basics has helped me. I'm drinking my protein shakes. I made ground chuck hamburgers. I eat them without the bread. I could feel being full again. It lasted a little longer. But I have noticed also wanting to eat every few hrs. I fight hard the urge. And try to drink water. But it's a true fight

Who said your being mean. I'm simply asking a question. And I don't need rules read to me on how I need to act when I'm asking a question

Why are protein bars considered slider foods?

I'm glad I found this thread. I feel I sometimes can't control my hunger. I'm eating way too much. Sometimes it's protein bars. But too many. I'm 17months out. I feel I'll never meet goal. I've gains 13lbs since my 1yr anniversary. And this is hitting the gym all the time. I know it's food. It's always about food

Whatever like I said it's an observation. I know the diet that I had to be on before surgery was 18-20 lbs. it's just sad that she's only lost 40 in 7 months

The only point I was in 7 months to lose 40 is not a lot. As you get closer to 8-12 months it's very hard to lose big numbers. Knowing from experience.

Yea they said the sleeve. They showed the procedure.

So I see Rosie Odonnell had the sleeve done. I was surprised she hasn't lost that much weight, 40lbs. They say the surgery was like in July of last year? I don't know. In how successful this surgery is she would have better numbers.

I also at this stage was sick of protein drinks. I ate eggs. Cheese made me very sick. I had the sweats and dumping from that. It's mostly trial and error. But the told me to start walking and I just did a little at a time

My doctor never really gave me restrictions. I simply started walking in the treadmill. Slow but kept going