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1 week out tomorrow and SO hungry!



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I will be 1 week out tomorrow. I am on Clear Liquids only. I have been good about keeping hydrated, but I am so so SO hungry! What did everyone do to get calories when on clear liquids only? Apple juice has been making me sick to my stomach! HELP!

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chicken broth and sugar free popcicles

Thanks Traci J. I've been doing broth and popsicles, but still feel like I am starving.

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I'm 2 weeks out tomorrow and I have been eating anything I want (in moderation). My doc orders were soft foods after week 1. I feel your pain. I had only 2 days clears and I was starving pre op. i have a post op the 15 to see how I am doing. i feel great.

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I'm 6 days out and I am very well hydrated but I also feel hungry and idk if that is just head hunger as my friend who was sleeve says it is.... But everyone is different n I really can't tell.

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I'm 6 days out and I am very well hydrated but I also feel hungry and idk if that is just head hunger as my friend who was sleeve says it is.... But everyone is different n I really can't tell.

I started all the creamy Soups, applesauce, and yogurt after 48hrs post op. And Protein shakes. Was able to tolerate very well as long as I eat very slow.

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The first two weeks I ate Cream of chicken and added milk because it felt more hearty. broth did not do it for me. My doctor even said I could have a string cheese (if tolerated) as a snack because it has 7 grams of Protein per ounce. The cheese helped me get through the hunger. Popcicles and sugar free Jello did nothing for me, they felt like empty foods in my body, plus no protein so what's the point? I prefer to drink my sugar free fluids and make Snacks protein based. Whatever works for one may not work for another. Best of luck to you.

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Have you tried the clear Ispoure Protein Drinks? I need Protein to survive the clear liquids phase.

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I couldn't stand Isopure. I was thankful I kept my receipt from GNC so I could a refund. Syntex nectar makes a good lemonade...I know it's so hard.

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So glad others are feeling this way as well. I am 6 days post op and I feel like I am just going to LOSE IT if I see one more food related commercial on tv. There's got to be a trick to this.. Lol

I totally feel ya! It is so frustrating because I felt really ready for this. Between the food commercials and my family constantly talking about food or what they are craving I am gonna go nuts!

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I totally feel ya! It is so frustrating because I felt really ready for this. Between the food commercials and my family constantly talking about food or what they are craving I am gonna go nuts!

Ugh..I'm 6 days post op. The commercials and my family are killing me. They've had pizza and tacos in the last two days and I've stayed in the bedroom like I'm being punished! Lol

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Guess I was lucky, I was never hungry in the beginning and had to eat on a schedule . I still don't feel hunger but get a nauseous feeling and then know I need to eat!!

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Ugh..I'm 6 days post op. The commercials and my family are killing me. They've had pizza and tacos in the last two days and I've stayed in the bedroom like I'm being punished! Lol

My husband puts a guilt trip on me if I don't sit with them while they eat. And his idea of helping out with cooking through this has been getting pizza and things of that nature. I should have moved out for this time frame! LOL

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My husband puts a guilt trip on me if I don't sit with them while they eat. And his idea of helping out with cooking through this has been getting pizza and things of that nature. I should have moved out for this time frame! LOL

My husband hasn't made me sit at the table. Mine has made it known that him and the kids stopped and had burger king and chinese etc. I tell him..when I'm down 100lbs you will see! Actually I'm getting better with cravings..but for some reason I want some Cheez its. Go figure

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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