Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why water is the key to fat metabolism



Recommended Posts

you are very welcome everyone. i hope it helps those who are struggleing it has helped me. and mio is my friend now lol

Share this post


Link to post
Share on other sites

Wow... thank you for the info... Never heard of MIO... I only drink Crystal Light, but am sure Water would be better...but have never been a Water drinker, need flavor. Thank you again!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I can't do mio or crystal light my tummy doesn't agree (even prior to surgery). I do however love love love Vitamin Water zero and its made with stevia which is natural sugar and better for you. I have to fight my kids off them they even love them ! :)

Sleeved 10/16/12 http://sleevesister.blogspot.com Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I can't do mio or crystal light my tummy doesn't agree (even prior to surgery). I do however love love love Vitamin Water zero and its made with stevia which is natural sugar and better for you. I have to fight my kids off them they even love them ! :)

Sleeved 10/16/12 http://sleevesister.blogspot.com Sent from my iPhone using VST

Oh ya... forgot about those!! Thank you!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I drink Crystal Light Lemon/Iced Tea...LOTS of it. I also drink iced Water, but like many of you have already said, its tough to drink in the cold weather. I have been slacking big-time on the liquid intake. That is my resolution:drink LOTS more!

Share this post


Link to post
Share on other sites

Thanks for the info!! I can't drink plain Water either and I live by MIO. My favorite flavor is Mango Peach and I end up buying it online at Amazon because I can't find it here in the stores.

Crystal light has a really good one too. Love mango. It's liquid just like Mio.

Share this post


Link to post
Share on other sites

Wow... thank you for the info... Never heard of MIO... I only drink Crystal Light' date=' but am sure Water would be better...but have never been a Water drinker, need flavor. Thank you again!

Sent from my iPhone using VST[/quote']

Crystal light came out with a liquid also like Mio. The mango is good..

Share this post


Link to post
Share on other sites

Dasani also makes the flavor drops for your Water now. Strawberry/kiwi is my favorite!!!

It's also by the crystal light at wal-mart.

Yeah, me too. I like the pineapple/coconut flavor from Desani. I have tried a lot of different Water enhancers such as Mio, crystal light, propel and ocean spray. Behind Desani, ocean spray and propel are good. Crystal light and Mio both give me a weird taste and feeling in throat and mouth after drinking the all day so I tend to stay away from them unless I do not have anything else. I am also finding I can drink tap water again without extra flavor. It no longer taste metallic or weird tasting. This is good as we have pretty decent water and I can save some money by just drinking the tap water without flavor.

Share this post


Link to post
Share on other sites

Powerade Zero is good and has electrolytes. Crystal Light Pure (with stevia) is good for bottled Water but has 15 calories per serving.

Share this post


Link to post
Share on other sites

Me too, I couldn't drink tap Water before surgery but now I can. I can only drink it out of a Styrofoam cup though, It is so amazing how your taste buds change after your surgery:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×