hi! i had my surgery on december 8 and am basically eating soft foods to almost regular .......any comments or suggestions on healthy choices at fast food places ??? i am in the health care field and am going back to work on jan. 21...any suggestions as i am always on the go , and if i forget my lunces at least i may have a go to !!!! I am including a few i have heard of myself and i will include them ....any more ???

taco bell..........pintos n cheese

whitts bbq.......smoked ckn legs

bojangles ........grilled ckn bites any more ??? lol!!!

McDonalds has a grilled chicken wrap.. If think its called wrap to go. the calories are not to bad.

Wendys has one too.

I usually do soups from el pollo loco. Anything really soft that has nutritional value.